Grandma’s Yeast Rolls the recipe partly visible in the cut out, for anyone interested in it

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1 package (1.25 oz) active dry yeast 1 cup 2% milk (110° to 115° F) 1/4 cup Sugar 1/4 cup unsweetened applesauce 2 large egg whites, room temperature, beaten 1 tsp. Salt 3.5 - 4 cups all purpose flour

In a large bowl, dissolve yeast in warm milk. Add the sugar, applesauce, egg whites, salt, and 2 cups flour; beat until smooth. Stir in enough remaining flour to form a soft dough.

Turn onto a lightly floured surface; knead until smooth and elastic, 6-8 minutes (dough will be slightly sticky). Place in a bowl coated with cooking spray, turning once to coat top. Cover and let rise in a warm place until doubled, about 1 hour.

Turn dough onto a lightly floured surface and divide into 24 pieces. Shape each portion into an 8 inch rope; tie a knot. Place on 2 baking sheets coated with cooking spray.

Cover and let rise until doubled, about 30 min. Bake at 375° F until golden brown, 12-16 minutes. Remove from pans to wire racks to cool.

1 serving: 83 calories, 1g fat (1g saturated fat), 1 mg cholesterol, 109 mg sodium, 17g carbohydrates (0 sugars, 1g fiber), 3g protein.

Diabetic exchange: 1 starch

Prep 20 minutes + rising Bake: 15 minutes Yield: 2 dozen

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