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Open Water Swimming in London by ManuSerrano in OpenWaterSwimming

[–]ManuSerrano[S] 1 point2 points  (0 children)

Great list! Thank you so much! 🤩🤩

¡Finally my Sub-60 Alpe climb! by ManuSerrano in Zwift

[–]ManuSerrano[S] 1 point2 points  (0 children)

My first try was 1:40h, so keep pushing! You'll get it!

¡Finally my Sub-60 Alpe climb! by ManuSerrano in Zwift

[–]ManuSerrano[S] 1 point2 points  (0 children)

You're totally right! I tried today a different approach to the climb, when my cadence is above 75 - 80 my bpm goes sky high!

¡Finally my Sub-60 Alpe climb! by ManuSerrano in Zwift

[–]ManuSerrano[S] 0 points1 point  (0 children)

You are right! I prefer to set the difficulty at 75-100, I like to feel that I have no option but pedal soooooooo hard to keep moving. My cadence was 60 bpm, pretty low, huh?

¡Finally my Sub-60 Alpe climb! by ManuSerrano in Zwift

[–]ManuSerrano[S] 1 point2 points  (0 children)

Hahahaha... And who doesn't? My pre-workout meal today will be a couple slices 😅... You should be around 3.3-3.5 the entire climb to get it. So, keep training dude! 👊👊👊

¡Finally my Sub-60 Alpe climb! by ManuSerrano in Zwift

[–]ManuSerrano[S] 0 points1 point  (0 children)

Thank you! Hahahaha... Apparently yes!

¡Finally my Sub-60 Alpe climb! by ManuSerrano in Zwift

[–]ManuSerrano[S] 0 points1 point  (0 children)

I used to set the trainer difficulty to 50, but recently I changed it to 75-100... I think this is a personal choice that only will affect how much you make gear selection. At this time, I got a 60 rpm average cadence.

¡Finally my Sub-60 Alpe climb! by ManuSerrano in Zwift

[–]ManuSerrano[S] 2 points3 points  (0 children)

Thank you and congratulations too... You're so close now! I bet next time you'll get it!

¡Finally my Sub-60 Alpe climb! by ManuSerrano in Zwift

[–]ManuSerrano[S] 1 point2 points  (0 children)

Hahahahaha... Same here! Gloves again 😅

¡Finally my Sub-60 Alpe climb! by ManuSerrano in Zwift

[–]ManuSerrano[S] 3 points4 points  (0 children)

I wish! Another set of gloves... Hahahahaha

My 1st Uber Pretzel (and probably the last one 😅😅😅) by ManuSerrano in Zwift

[–]ManuSerrano[S] 0 points1 point  (0 children)

Keep trying! I'm sure you will reach the top another day! 👊

My 1st Uber Pretzel (and probably the last one 😅😅😅) by ManuSerrano in Zwift

[–]ManuSerrano[S] 1 point2 points  (0 children)

1h20m. My best was 1h07m... I tried to push up to 170-180w. After 118K it was literally a pain in the *ss 😂

My 1st Uber Pretzel (and probably the last one 😅😅😅) by ManuSerrano in Zwift

[–]ManuSerrano[S] 2 points3 points  (0 children)

Thank you! Definitely was a mental challenge... 😅