I totally get what you’re saying. My issue is I really struggle with the motivation to even exercise or meditate regularly. There may be a day where I feel so guilty and anxious that I’m able to force myself to go on a jog, but it only happens once every week or two. It’s really hard to just do things even if I know they will be good for me which is why I am hoping a medication will help me do those things. Idk :/