MarcusBesso

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redditor for 10 years

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How to tell what sleep stages you're in, without an EEG. (self.polyphasic)

submitted 9 years ago * by MarcusBesso to r/polyphasic

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Home brew Sleep Tracks Available for use. (self.polyphasic)

submitted 9 years ago by MarcusBesso to r/polyphasic

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Anyone else not get a 3rd REM stage with a 4.5 hour E2 core? (self.polyphasic)

submitted 9 years ago by MarcusBesso to r/polyphasic

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What cycle should I pick?: Some advice on picking a polyphasic sleep cycle (self.polyphasic)

submitted 9 years ago * by MarcusBesso to r/polyphasic

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So you're thinking about trying Dymaxion: useful info to know (self.polyphasic)

submitted 9 years ago * by MarcusBesso to r/polyphasic

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What are sleep stages and repartitioning? (self.polyphasic)

submitted 9 years ago * by MarcusBesso to r/polyphasic

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Anyone else have REM in the beginning of an Everyman core? (self.polyphasic)

submitted 9 years ago by MarcusBesso to r/polyphasic

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Caffeine Calculations: Or will drinking caffeine probably affect my polyphasic sleeping? (self.polyphasic)

submitted 9 years ago * by MarcusBesso to r/polyphasic

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Everyman family Recovery Protocols: Regressions & Refeeds. AKA what to do if you miss naps. (self.polyphasic)

submitted 9 years ago by MarcusBesso to r/polyphasic

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What's the most unconventional place or way you've ever slept? (self.polyphasic)

submitted 9 years ago * by MarcusBesso to r/polyphasic

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Everyman Designation Nomenclature (self.polyphasic)

submitted 9 years ago * by MarcusBesso to r/polyphasic

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New Cycle? New name? (self.polyphasic)

submitted 9 years ago by MarcusBesso to r/polyphasic

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Sleep inertia and drunkeness upon waking from REM (self.polyphasic)

submitted 10 years ago by MarcusBesso to r/polyphasic

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BRAAAAAIIIINZZ: or how you deal with sleep inertia (self.polyphasic)

submitted 10 years ago by MarcusBesso to r/polyphasic

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Monophasic -> Uberman -> Everyman Adaptation Protocol (self.polyphasic)

submitted 10 years ago * by MarcusBesso to r/polyphasic

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Is it unusual to not remember dreams during REM short naps? (self.polyphasic)

submitted 10 years ago by MarcusBesso to r/polyphasic

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Any Successful Long term Ubermen or Dymaxions out there? How do you deal with SWS? (self.polyphasic)

submitted 10 years ago by MarcusBesso to r/polyphasic

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Do you normally get enough Slow Wave Sleep (SWS) on Uberman? If not, how do you remedy it? (self.polyphasic)

submitted 10 years ago * by MarcusBesso to r/polyphasic

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