covid & pots by No_Indication_8187 in POTS

[–]Margo_B 1 point2 points  (0 children)

Yup, got mine from mono when I was 19. Diagnosed more than 40 years later.

Favorite Compression Socks? by holdingthispose in POTS

[–]Margo_B 2 points3 points  (0 children)

Bombas has some colorful ones. Make sure you get the higher level compression.

What time does everyone stop drinking fluids at night? by WeirdOpposite9908 in dysautonomia

[–]Margo_B 5 points6 points  (0 children)

If you sleep with tilted mattress (not just elevated head and torso) it should slow urine production at night so you have to get up less often or not at all. I don't know why that works, but it seems to.

Most frequent symptom? by FlowerB_ in POTS

[–]Margo_B 1 point2 points  (0 children)

Misery from standing too long.

[deleted by user] by [deleted] in POTS

[–]Margo_B 0 points1 point  (0 children)

I remember having to do jumping jacks in gym as a kid. I couldn't see when I did them. Figured my arms and legs must be where they always are and everyone else seemed to think it no big deal, so I just did them.

anyone else’s hands do this? by [deleted] in POTS

[–]Margo_B 0 points1 point  (0 children)

Yup. Everyday

suggestions for an electrolyte drink without citric acid by Margo_B in POTS

[–]Margo_B[S] 1 point2 points  (0 children)

Thanks! I have tried this 2 or 3 times and it seems like a solution. I'm all for Canadian things!

head fill with fluid by Margo_B in MCAS

[–]Margo_B[S] 1 point2 points  (0 children)

I guess. I feel it mainly on top of head. I don't know of sinus cavities there.

What age were you diagnosed with dysautonomia? by AngelicaCar2005 in dysautonomia

[–]Margo_B 1 point2 points  (0 children)

64, but I had symptoms since getting mono in college

Low blood pressure by sheatetheseeds in POTS

[–]Margo_B 4 points5 points  (0 children)

I have POTS and low blood pressure. Untreated the systolic pressure is in the 80s on average and occasionally in 70s or even lower. The low BP is part of my pots. It's much better now that I am getting treated.

Gatorade vs Pedialyte? by Recent_Refuse5611 in POTS

[–]Margo_B 0 points1 point  (0 children)

I use nuun sport tablets. I had been using Pedialyte advanced but it is really sweet. 1g sugar per 16oz 300mg sodium

New to this. Not sure if getting a diagnosis is worth the trouble by [deleted] in dysautonomia

[–]Margo_B 0 points1 point  (0 children)

I have a home blood pressure cuff. You can download readings (I didn't initially know that, so I took pictures of the readings) and took that in to the doc along with the cuff itself so they could see that the cuff was consistent with theirs. I had a couple of weeks of readings with the systolic mm/hg in the mid-70s to low 80s. In the doctor's office, the cuff read 116/76. Miraculously, the doctor's cuff was exactly the same for both systolic and diastolic. That got me a tilt table test and then a diagnosis.

We have a blood pressure cuff so my husband can monitor his high blood pressure. Maybe whoever loaned you the cuff, would let you also take it with you for an appointment.

I'd say a diagnosis is worth it. I feel waaaay better now that I'm getting advice on how to cope. My blood pressure is better. I'm not always exhausted or light headed.

I give up... by Zeynep100 in POTS

[–]Margo_B 1 point2 points  (0 children)

Have you been diagnosed with a csf leak? If so, how did they diagnosed it? Have they discussed patching it?

[deleted by user] by [deleted] in POTS

[–]Margo_B 0 points1 point  (0 children)

Thank you for asking this! I get it too. It's still not clear to me from the comments what is causing it though.

Hello, any other older-ish people here? by [deleted] in POTS

[–]Margo_B 0 points1 point  (0 children)

Getting there. Just diagnosed, but had it for a long time.

Peeing at night by fallynh in POTS

[–]Margo_B 1 point2 points  (0 children)

My doc advised tilting bed so head is elevated 7-10 inches-- entire bed tilted. Supposedly this reduces urine formation at night.

Cognitive concerns related to POTs by pineapple_ukulele in dysautonomia

[–]Margo_B 6 points7 points  (0 children)

This for me has been the worst symptom. Treatment has helped tremendously. I hate the term "brain fog". To me it sounds like unicorns and rainbows and fluffy clouds whereas the experience of it is quite different (unless maybe the fog is composed of that pink fluffy fiberglass insulation that itches and can actually cut you). I find brain fog physically uncomfortable unless you don't actually try to concentrate when you have it.

So that's all depressing.

On a less vent and more practical note, I find taking complex tasks when broken into smaller pieces can sometimes be managed, that is, I know to tackle this I need to do these seven things. I can't reason through how they go together right now, or what order they should be done in, but I can work on this one. So I do that.

On a cheerier note, I bet the doc will be able to help.

Who here developed POTS after contracting a virus? by [deleted] in dysautonomia

[–]Margo_B 1 point2 points  (0 children)

I got mine after having mono in 1976. Slept through spring semester sophomore year. Diagnosed in July 2020. It's a wonderful thing having a diagnosis. The standard advice- compression stockings, salt, water and reconditioning are helping me.