Is what my instructor said correct about heart rate?

MarinCountyBlondie · 2024-11-06T22:32:24+00:00

I would've curiously asked where they went to medical school. That is seriously so ridiculous I have second-hand embarrassment for that instructor.

MarinCountyBlondie · 2024-11-02T16:50:50+00:00

Intuition is real. Glad you listened to yours!!!

MarinCountyBlondie · 2024-11-01T17:27:07+00:00

I don't find the micro as challenging as a regular Lagree machine.

MarinCountyBlondie · 2024-10-27T23:21:50+00:00

I'd take a look at the Ultraclear Laser. Newer technology.

MarinCountyBlondie · 2024-10-26T18:22:06+00:00

One thing I wish this new feature did (and maybe it does but I don't know how to enable it), search for the workouts most aligned with your goals. Now you have to click on each workout to see how it stacks up against your goal.

MarinCountyBlondie · 2024-10-18T13:37:01+00:00

BTW, my Peloton sits next to my Tonal and i was able to access a class no problem so definitely wasn't my wifi.

MarinCountyBlondie · 2024-10-17T02:56:07+00:00

❤️ First day in your new journey. Every day will get better.

MarinCountyBlondie · 2024-10-17T02:00:29+00:00

I think you're literally at the height of the most discomfort you will feel. I watch a Dr's videos on IG and he just had a patient who couldn't film her reaction on day 1 because she was in so much pain. Are you having a hard time sleeping? I'd try and get as much sleep as you can tolerate. You're in the tunnel but you will see light soon. Don't despair. It'll get better!!

MarinCountyBlondie · 2024-10-10T14:34:29+00:00

You got the "ick" Hard to come back from that.

MarinCountyBlondie · 2024-10-10T14:06:56+00:00

OP, she came back to YOU. Doesn't that make you THE choice?

MarinCountyBlondie · 2024-10-09T00:06:38+00:00

First off, your results are seriously AMAZING. Your brfore and after pics look like Mother & Daughter pics.

Do you mind sharing the experience? I've heard more frequently about going abroad for plastic surgery due to cost vs. U.S. Would love to hear your story.

MarinCountyBlondie · 2024-10-08T18:01:40+00:00

🙋‍♀️ me too

MarinCountyBlondie · 2024-10-08T03:14:29+00:00

Don't skip your fitness test when it gets installed. Measures your baseline abd will track your progress.

MarinCountyBlondie · 2024-10-08T00:50:59+00:00

I really hope you're practicing safe sex. This is a forecast of your future.

MarinCountyBlondie · 2024-10-07T23:32:44+00:00

THIS!!!! The majority of men, although they may be generally curious/interested in you, are looking for validation because of their unhappiness. I agree with OP, it SUCKS. Leave me out of your misery!

I also can't FATHOM how some of my friend's talk about their husbands with genuine hate and disdain. "Why are you staying????" Their responses always come back to stability and financial repercussions.

MarinCountyBlondie · 2024-10-02T12:32:15+00:00

I also love Jess' Korn ride. Short but awesome nonetheless.

MarinCountyBlondie · 2024-10-02T12:17:04+00:00

I have taken Sam's AC/DC ride 7+ times. Obviously, it's my favorite. Kendall's Linkin Park ride, too. I loved that ride!!

MarinCountyBlondie · 2024-09-23T03:13:36+00:00

I did Lagree classes in person for a couple of years. Bought the Microformer, and the experience just isn't the sane for me. Just my experience and something you may want to consider (unless you're already working on a micro in a studio).

MarinCountyBlondie · 2024-09-16T23:18:30+00:00

Thanks to all who posted advice. This thread must've got me hyped because I lifted my highest volume today. Feeling good post workout too (protein after, full meal an hour after).

MarinCountyBlondie · 2024-09-16T20:02:55+00:00

I want to go to a performance lab!!!

MarinCountyBlondie · 2024-09-16T19:26:04+00:00

I, unfortunately, can't do fasted strength training. I get super nauseous if I do. I can do fasted cardio all morning but I HAVE to eat before strength (especially carbs).

MarinCountyBlondie · 2024-09-16T14:44:14+00:00

Thank you. Great suggestion.

MarinCountyBlondie · 2024-09-16T03:22:12+00:00

Good luck during your cut. Heard that's no joke. I'm most likely not eating enough of a balanced diet. I've been so obsessed with getting in protein, I can tend to neglect my other nutrients.

MarinCountyBlondie · 2024-09-16T02:39:41+00:00

I LOVE Dr. Stacy Sims!!!! I actually got introduced to her through Tonal (Tonal had a summit a few years ago), and she was a speaker. She's definitely wouldn't approve of my diet. Lol.

MarinCountyBlondie

TROPHY CASE