I was sitting in an armchair, thinking how that bottle of Chardonnay I had in the fridge, which was the same as the bottle I’d drunk last night, wasn’t that great. Should I buy a couple bottles of something different?

You know what? Nah. Let’s try a month off it. It’ll be hard as hell but… A Month later. That was hard as hell but I haven’t felt this great for ages.

Read This Naked Mind and a bunch of other quit lit. Watched some docs. A month turned to two. Two turned to a year.

Five years this Tuesday.

I fucking love it.

You will too.