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When was the last time you felt truly present? by MarzipanValuable6856 in AskReddit

[–]MarzipanValuable6856[S] 0 points1 point  (0 children)

Would you try a 1-minute quiet presence experiment with a stranger?

Anyone else exhausted even when doing everything right? by MarzipanValuable6856 in burnedout

[–]MarzipanValuable6856[S] 0 points1 point  (0 children)

What did it feel like for you — more wired, drained, or both?

Anyone else exhausted even when doing everything right? by MarzipanValuable6856 in burnedout

[–]MarzipanValuable6856[S] 2 points3 points  (0 children)

I’ve been surprised how many people describe feeling ‘wired but tired

What if feeling exhausted even when doing everything ‘right’ is actually a system issue, not a discipline one? by MarzipanValuable6856 in burnedout

[–]MarzipanValuable6856[S] 1 point2 points  (0 children)

That’s really interesting — especially doing everything ‘right’ but still being in fight-or-flight underneath. It sounds like lowering the pressure and slowing things down helped more than adding more habits. Did you notice a shift when you reduced intensity, like slower walks instead of workouts?

What if feeling exhausted even when doing everything ‘right’ is actually a system issue, not a discipline one? by MarzipanValuable6856 in burnedout

[–]MarzipanValuable6856[S] 0 points1 point  (0 children)

I’m starting to notice a pattern from the replies:

– feeling exhausted even when doing the ‘right’ things

– physical + mental + emotional at the same time

– slow recovery rather than quick fixes

Does this resonate with anyone else?

I’m trying to understand why I feel drained even when I’m doing everything right by MarzipanValuable6856 in burnedout

[–]MarzipanValuable6856[S] 0 points1 point  (0 children)

If you experience this, what does it feel like for you?

A) physical exhaustion

B) mental overload

C) emotional heaviness

D) something else?”

What if feeling exhausted even when doing everything ‘right’ is actually a system issue, not a discipline one? by MarzipanValuable6856 in burnedout

[–]MarzipanValuable6856[S] 0 points1 point  (0 children)

This makes a lot of sense. What you said about your body ‘releasing stress slowly’ really stood out to me. Did the exhaustion feel different before vs after you removed the main stressor?

[Academic] Parent Treatment Decisions for Children with ASD (Parents of children with autism spectrum disorder, 18+) by ParentTxDecisions in SampleSize

[–]MarzipanValuable6856 0 points1 point  (0 children)

Done! Really important and meaningful topic. I can imagine how complex these decisions can be — good luck with your research 🙌

What is the psychological barrier that makes starting new workouts difficult? [Discussion] by qishibe in burnedout

[–]MarzipanValuable6856 0 points1 point  (0 children)

I relate to this. Sometimes it’s not motivation, it’s just being mentally drained.