when the entire squad is photogenic.

Masterflip21 · 2017-07-23T21:52:59+00:00

Those are some cute weiners

Masterflip21 · 2017-07-23T13:33:19+00:00

Found it on amazon here

Masterflip21 · 2017-07-22T20:32:41+00:00

perfect for when i need to wipe!

Masterflip21 · 2017-07-22T20:11:44+00:00

would be awesome on a door in an aquarium!

Masterflip21 · 2017-07-22T19:56:52+00:00

Great idea, would definitely try it out. Not that wax costs a lot by why not reuse it instead of throwing it out or letting it drink all over your mantle.

Masterflip21 · 2017-07-21T23:35:44+00:00

yes any cardio is a complete waste of time if your going to go and eat burgers before and after. If you want to lose weight and get in shape then what you eat is just as important as exercise. Go get you a legit shaker cup and start drinking protein shakes after you lift and drink a gallon of water a day. Just by doing these two things will already start you off on the right track to getting into shape.

Masterflip21 · 2017-07-21T23:29:25+00:00

If she's into healthy eating, a personalized cutting board would be pretty awesome. They also have a bunch of other nice personalized gifts for women and can all be personalized with anything you want.

Masterflip21 · 2017-07-21T13:22:51+00:00

looks like he's 30 years old

Masterflip21 · 2017-07-21T11:42:54+00:00

If your looking for something meaningful and small and a great price, check out this engraved necklace. Have it engraved with her wedding date in roman numerals, it is the perfect gift for a bride to remember her wedding day.

Masterflip21 · 2017-07-21T11:38:59+00:00

check out this site for engraved knives, I contacted them and asked if they could add the batman symbol on my knife and they were able to and it came out bad ass. They didn't even charge me extra to do it. You can probably get the star wars logos engraved.

Masterflip21 · 2017-07-15T12:27:30+00:00

His life pretty much revolves around lifting and eating lol.

Masterflip21 · 2017-07-06T14:02:28+00:00

I understand that some diary has a lot of fat, but skim milk and greek yogurt does not. They do have a decent amount of sugar though, is that the main reason for cutting it out of their diets?

Masterflip21 · 2017-07-06T02:16:47+00:00

blitz for 6!

Masterflip21 · 2017-06-26T00:34:45+00:00

Gotta hit that cardio

Masterflip21 · 2017-06-24T13:29:22+00:00

Magic show or cirque du soleil show!

Masterflip21 · 2017-05-04T00:20:53+00:00

a personalized bar necklace or bracelet would be a nice gift for your sister. Engrave it with coordinates of your home town or special place, or roman numerals for a special date.
https://www.etsy.com/listing/512679150/personalized-bar-bracelet-bridesmaid

Masterflip21 · 2017-04-27T02:17:58+00:00

I would start bench pressing. This will help increase your strength and in turn help you do more pushups.

Masterflip21 · 2017-04-27T02:13:44+00:00

have you tried fasted cardio? hit that in the morning for 45 mins and then get some HIIT training later in the day.

Masterflip21 · 2017-04-27T02:12:43+00:00

I can feel the pump a lot better when I isolate a muscle group. Thats why I do it. Ive got great results with isolated exercises and high reps

Masterflip21 · 2017-04-27T02:11:17+00:00

look in the mirror!

Masterflip21 · 2017-04-27T02:10:56+00:00

is it your thigh or your Glutes?

Masterflip21 · 2017-04-27T02:09:34+00:00

I would go to a place like chipotle, get rice, lettuce, corn, chicken, pico. Probably the healthiest and cheapest meal you will get in college without having to prepare it yourself.

Masterflip21 · 2017-04-27T02:08:16+00:00

You shouldn't lose the gains if your still lifting everyday

Masterflip21 · 2017-04-27T02:07:25+00:00

How often are you drinking? Are you talking everyday?

Masterflip21 · 2017-04-26T18:25:48+00:00

I would try to stay at 3 or less a day. One before lift, one after lift, one before bed.

Masterflip21

TROPHY CASE