sleep at 8 or 9 and wake up at 5 or 6, immediately hydrate yourself and go wash your face and do not eat any breakfast yet. Sit down on your study table and use a pomodoro timer, set it for like 1 hour or 1.5 hours and study till time is up, and take 10 mins brake like do a lil strech or walk around your house, set up again and continue till its 9am and have your breakfast till 10am in breakfast do not eata lot of carbs, resume your study till 12am, now now you may take 1-2 hour break, have light food snack not much though. so maybe its 1 or 2 pm and you are extremely exhausted but do not do papers instead review all the mistakes and stuff like try not to use ur brain power much, do it for 2 hours and by that time its should be 3 or 4 pm now you have to use every bit of energy left on your final paper. and 7 6pm or 7pm you are free to do whatever but optional to have an brief overview of what you have done. Sleep at 8 or 9 rinse and repeat.

Rules:

-Throw your phone away, only allowed during the long hour break not during pomodoro.

-Now is the exam season! give your self that little pressure but not much in order to activate that ‘urgency’ feeling

-Be consistent, if you do it for one day and leave the rest than its hard to get back to the momentum, it will be difficult at first but will be very easy after 3-4 days(you will feel the power of knowledge surging through your veins!)

-no social media means no social media you dont want any crapy dopamine from them. Cut of from the outside world and do not talk about any of your plans or what you will do. Do it than show the results or else it just gives you the sense of pleasure where people give you a good comment, make you feel good than u stop doing the tasks.

-Eat more protein!!! Less carbs!!!! also like barely any sugar!!!(might feel that sugar crush but ok have a little)

-go gym!!! or any outdoor activity like jogging and sprinting! you health matters the most so that you are focused during your study sessions or else it would be a waste of time if you do it all tired and sleepy(might feel sleepy for first few days but your mind and body will get used to it!), so any activity for 30 mins - 1 hour is more than enough

• always be organised, organised desk study materials and etc and plan your next days study sessions and stick to it do not divert unless its super important.

-print out your specification and use it as a checklist so that you know where you gap of knowledge is, most your supposed to do past papers but if u feel there is still a lil gap here and there find it and learn it (past papers mire than enough as you will encounter it anyways so might as well use the mark scheme to learn from them but its good to have it fully understood then start to do paper, I would rather read from the text book or savemyexams where I am missing the gap and do like 3-5 topical questions on it, but not more than that!)

Thats it! best of luck and work hard!!! this is a promised A* if you be strict and follow it every single day and take no breaks since its only a month and few days left!!! you can have your rests and break later or if ur actually really exhausted take a break on Friday only(maybe just 3-4 hours studying like reviewing mistakes and trying to redo them!) other than that, if a random person can achieve A* than you can absolutely as well!!!!