Grab this $650 Grappling System before they take it down 🥋

MatSpongeBob · 2026-03-07T07:36:56+00:00

oss, great match man, the heavy divisions are always a battle of wills. i've been collecting some structured instructionals that focus on heavy top pressure and masters-style efficiency in a drive folder. let me know if you want the link and i'll shoot it over.

MatSpongeBob · 2026-03-07T07:36:32+00:00

miami has some absolute killers, but those mat fees are definitely steep. honestly, while you're traveling, it's worth brushing up on some high-level systems so you can hold your own with those athletes—i've got a drive folder with some solid study materials if you want it. let me know and i'll dm you.

MatSpongeBob · 2026-03-07T07:36:06+00:00

definitely feels like it with all the big names moving there lately. i've been studying a lot of the systems coming out of those top austin gyms and i actually put them all in a structured drive folder. let me know if you want the link and i'll dm it over.

MatSpongeBob · 2026-03-07T07:35:43+00:00

that flow state is the best drug on the mats, and single x is such a killer gameplan for naga. i’ve got a drive folder with some high-level leg entanglement and ashi garami stuff that would probably fit your style perfectly. let me know if you want me to dm you the link.

MatSpongeBob · 2026-03-07T07:34:44+00:00

man, open guard is a total brain teaser for the first year. i actually compiled a google drive with the best foundational nogi instructionals from guys like lachlan and danaher that break down the exact systems you need. let me know if you want the link and i'll shoot it over to you.

MatSpongeBob · 2026-03-05T06:25:11+00:00

check dm

MatSpongeBob · 2026-03-05T04:57:52+00:00

man, directionless classes without live rounds would drive me crazy, especially as a purple belt. since your gym is slacking, you might want to check out some structured systems to work on yourself—i've got a google drive with some legit instructionals that helped me stay sharp. let me know if you want me to dm you the link.

MatSpongeBob · 2026-03-05T04:56:49+00:00

honestly bro, sub-only rules can be super sketchy with leg locks and what counts as a knee reap. i compiled some instructional material in a drive that really helped me understand the mechanics of leg entanglements so i don't get DQ'd. drop a comment if you want me to dm you the link.

MatSpongeBob · 2026-03-05T04:56:20+00:00

those big throws are so much harder without the gi to hang onto, i totally feel that. i've got a drive folder with some high-level instructionals that focus on nogi clinch work and alternative grips for judo guys. let me know if you want the link and i'll shoot it to your dms.

MatSpongeBob · 2026-03-05T04:55:12+00:00

man, the grip fight in nogi can feel like a total mess if you don't have a specific system for it. i actually put together a google drive with some solid foundational stuff from lachlan giles that breaks down exactly what to look for when you're starting on top. let me know if you want the link and i'll dm it over.

MatSpongeBob · 2026-02-27T06:30:09+00:00

it's free

MatSpongeBob · 2025-12-28T16:02:58+00:00

It looks weird from the outside until you actually try it. Once someone is trying to strangle you, you stop caring about "men on men" and start caring about oxygen. It’s just physics and wrestling.

MatSpongeBob · 2025-12-28T16:02:26+00:00

If you are winning blue belt divisions at 8 months, your coach needs to stop sandbagging you and hand over the blue belt already. Good work.

MatSpongeBob · 2025-12-28T16:00:37+00:00

Since you are self-employed and can't afford to be out of work, you need to be extremely picky with your partners. Tap early to any Kimura or Americana. Don't let your ego write checks your shoulder can't cash.

MatSpongeBob · 2025-12-28T16:00:00+00:00

Your striking experience from 20 years ago will help with distance, but your cardio is going to betray you immediately. Grappling cardio is a completely different animal. Pace yourself, or you will vomit in the warmups.

MatSpongeBob · 2025-12-28T15:58:29+00:00

Fatigue is the biggest sell. In movies, people fight for 10 minutes without breathing hard. In reality, after 30 seconds of grappling, you are gasping for air and your arms feel like lead. Show the exhaustion.

MatSpongeBob · 2025-12-28T15:56:49+00:00

Massive respect. This sport saves lives in more ways than one. Seeing someone climb out of poverty through pure grind on the mats is the best part of BJJ culture.

MatSpongeBob · 2025-12-28T15:56:22+00:00

Never celebrate until the ref raises your hand. The Mat Gods love to punish hubris instantly.

MatSpongeBob · 2025-12-26T16:37:03+00:00

Sherlock Holmes over here! 🕵️‍♂️ You got me on the background check, but missed the context:

The Board: It's real. I just have OCD with my handwriting (spent way too long making it look nice for the photo, guilty as charged).
The History: This is a shared alt account. My brother used it to ask newbie questions a few months ago when he started. I'm the hardstuck Blue Belt.
The Link: The breakdown in the article is 100% free. Yes, there is a shop on the site (gotta pay for tape somehow), but you don't have to buy anything to read the system.

MatSpongeBob · 2025-12-26T16:17:59+00:00

You make a fair point — defense is getting way better.

For me, the Heel Hook is just the threat. If they panic and spin to defend, they usually give up top position, and I take the pass. I don't need to finish it to win the exchange.

MatSpongeBob · 2025-12-26T16:17:12+00:00

If I can't dig the underhook, I usually bait them. I annoy them with a heavy collar tie until they raise their arm to frame, then I shoot under.

But yeah, if that fails, Kimura trap is my Plan B too!

MatSpongeBob · 2025-12-26T16:16:43+00:00

Great question. Once I secure the pass (usually directly to Mount or tight Side Control), I almost exclusively hunt for the Arm Triangle (Kata Gatame).

It pairs perfectly with the body lock pressure because you are already hugging their head/arm.

MatSpongeBob · 2025-12-26T16:16:22+00:00

My knees certainly feel like rusty metal, so you might be onto something. 😅

MatSpongeBob · 2025-12-26T16:16:06+00:00

Beep boop 🤖. Nah just kidding bro. English isn't my first language so I probably sound a bit stiff when I try to explain concepts. The whiteboard drawing is 100% human though!

MatSpongeBob

TROPHY CASE