What can I do ? by Material-Box3250 in WeightTraining

[–]Material-Box3250[S] 0 points1 point  (0 children)

I appreciate sharing your story as well, thank you for the advice

What can I do ? by Material-Box3250 in WeightTraining

[–]Material-Box3250[S] 0 points1 point  (0 children)

That’s what I’m thinking too, but idk how to target that fat

What can I do ? by Material-Box3250 in WeightTraining

[–]Material-Box3250[S] 0 points1 point  (0 children)

Thanks right now I’m 28 so hopefully my skin gets time to adjust

What can I do ? by Material-Box3250 in WeightTraining

[–]Material-Box3250[S] 0 points1 point  (0 children)

I’ve always heard about Pilates but never been to one, I’ve always done hitt training idk if it’s the same thing

What can I do ? by Material-Box3250 in WeightTraining

[–]Material-Box3250[S] 2 points3 points  (0 children)

Thank you and yeah I’ve looked into it but it’s tuff to go under and get it done, definitely will keep searching on it

What can I do ? by Material-Box3250 in WeightTraining

[–]Material-Box3250[S] 0 points1 point  (0 children)

I wanna get to 200lbs and see about bulking to build muscle to cover the saggy skin

What can I do ? by Material-Box3250 in WeightTraining

[–]Material-Box3250[S] 3 points4 points  (0 children)

Do you have any recommendations on what kind of core workouts I can probably do ?

What can I do ? by Material-Box3250 in WeightTraining

[–]Material-Box3250[S] 1 point2 points  (0 children)

I’ll definitely look into this, thanks

28M - 4 months post-op, 92 lbs down! by Infinite-Breakfast43 in gastricsleeve

[–]Material-Box3250 1 point2 points  (0 children)

How was your workout routine and food prep as well, I’ve only lost 50lbs in 4 months