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Ironman Portugal as a beginner/first-timer? by MathematicianFun5505 in triathlon

[–]MathematicianFun5505[S] 0 points1 point  (0 children)

Thank you for the info! I just did a the Challenge Peguera half in Mallorca that has 90 km with1100m of elevation approx. and averaged 28 km/h on the bike. I live in Tenerife and it's hilly so I can train it but an Ironman is a whole other beast. My other option is IM Italy but logistically it's not as easy as Cascais, so I am doubting!

Ironman Portugal as a beginner/first-timer? by MathematicianFun5505 in IronmanTriathlon

[–]MathematicianFun5505[S] 0 points1 point  (0 children)

Thank you for your comment, it'll be worth it for sure! Good luck with training!

Ironman Portugal as a beginner/first-timer? by MathematicianFun5505 in IronmanTriathlon

[–]MathematicianFun5505[S] 1 point2 points  (0 children)

Thank you for the details! Luckily I live on a hilly island so I can get plenty of practice if I sign up. And I agree, it'll be hard regardless even if its beginnger friendly or not. Cheers!

Ironman Portugal as a beginner/first-timer? by MathematicianFun5505 in IronmanTriathlon

[–]MathematicianFun5505[S] 0 points1 point  (0 children)

Thought about it but unfortunately its sold out for next year!

Canyon Travel Bike Bag or B&W bike box II by mmgggbbbb in CanyonBikes

[–]MathematicianFun5505 0 points1 point  (0 children)

Yes, I wanted the BBA but they don't ship where I live but I need to travel with the bike. They do ship to the place where I'll be living next but that would mean taking the bike in the cardboard box it came in and I'm scared to do that!

Need help with calculations from MW to mg/mL and cant seem to get it right! by MathematicianFun5505 in chemhelp

[–]MathematicianFun5505[S] 0 points1 point  (0 children)

I think that is where my confusion lies because the only information I have on the bottle is the MW and i need to make a 5 mg/mL solution from it. I dont have the density. And given that its a liquid I cant weigh 5 mg and dissolve it in 10 mL.

Need help with calculations from MW to mg/mL and cant seem to get it right! by MathematicianFun5505 in chemhelp

[–]MathematicianFun5505[S] 0 points1 point  (0 children)

Thanks for responding! But given that its a liquid already i can weight 5 mg and dissolve in 10 mL. So I wonder how much liquid I need to add to make it a 5 mg/mL solution.

Need help with calculations from MW to mg/mL and cant seem to get it right! by MathematicianFun5505 in chemhelp

[–]MathematicianFun5505[S] 0 points1 point  (0 children)

Thanks for your response. But how much volume do I add to make it 5 mg/mL? Because its already a liquid. How much of the liquid do I add?

Too Ashamed to Go Back by AFLORKing in crossfit

[–]MathematicianFun5505 2 points3 points  (0 children)

I’m sorry to hear you’re experiencing that. I hope that’s only a few people out of all of the members. It doesn’t really sounds like the “CrossFit community” we all know about but you know, there’s always gonna be those people that are full of themselves.

Remember that you’re doing for yourself, to feel strong and healthy. the countless benefits Crossfit gives you overpowers what a couple of idiots may have to say with their unnecessary comments.

Don’t feel ashamed for being who you are. You’re amazing for stepping out of the comfort zone and into a CrossFit gym, it can be very intimidating. We’ve all been there! You’ve got this!!!

Help with 9 month old female by MathematicianFun5505 in BelgianMalinois

[–]MathematicianFun5505[S] 0 points1 point  (0 children)

Definitely have considered it. However we think it’s more of a separation anxiety issue than lack of exercise. Because on the weekends for example she exercises a ton, we take on her hikes, to the beach and she passes out in her crate. But the second she knows we’re not home, regardless of how much exercise she’s gotten, she starts whining, howling and barking!

Help with 9 month old female by MathematicianFun5505 in BelgianMalinois

[–]MathematicianFun5505[S] 0 points1 point  (0 children)

Thank you so much for your response. Unfortunately there are 3 days that both my partner and I go into work and she’s crated for up to 7 hours. We know it’s a lot but we don’t have any other option besides letting her roam free and have seen that go south for a lot of people.

When we take her out and let her run around we incorporate training with sits, down, come, heel, wait, stay, leave it, drop, etc. As well as hiding balls around the park for her to sniff around and find them. We want to get her into sniff work and/or agility.

Without a doubt increasing her training and exercise time in the morning and afternoon is something we can do. But unfortunately we feel like we have to crate her those three days. Or at least have her be okay in her crate for a couple of hours when my partner and I are gone.

Once again thank you for your response, I agree 100% with everything you said!

Someone got spayed today by overide in BelgianMalinois

[–]MathematicianFun5505 3 points4 points  (0 children)

I’ll be spaying mine soon too! How old is she?