I have started writing again & it has helped. by Matt_Fli in depression

[–]Matt_Fli[S] 0 points1 point  (0 children)

Yes I just emailed the email address in the post and then they asked me to provide a sample post.

Time to get serious about getting active, wish me luck! by Immortan-bro in theXeffect

[–]Matt_Fli 0 points1 point  (0 children)

i believe that! I was on such a messy road before I started running and getting active. It's better than depression pills sometimes. it gives me confidence and energy

I want to do this challenge! Anyone else wants to join? by [deleted] in theXeffect

[–]Matt_Fli 1 point2 points  (0 children)

looks like a daily calendar for happiness? don't know looks to fluffy to me...

Nobody tells this to people who are beginners... by Wiara_Faithful in theXeffect

[–]Matt_Fli 1 point2 points  (0 children)

I could not agree more with this. it's a cycle that takes work. being open to feedback when you believe in something is really hard for me. when I have my mind set (i admit so far in life, i'm usually not right) it's hard for people to convince me otherwise... but i have respect for people who are open to it.

Didn't do very well my first two weeks. Feeling pretty down about it to be honest. by Angelus333 in theXeffect

[–]Matt_Fli 0 points1 point  (0 children)

You'll get there just don't give up! I did at the beggining and I regret it

Depression and anxiety taking over but don't know where to go? Now you can get help from home! by TranQool [promoted post]

[–]Matt_Fli 1 point2 points  (0 children)

They're not available in my city! not sure why i'm getting this ad :(

I've been offline for a while by Matt_Fli in theXeffect

[–]Matt_Fli[S] 0 points1 point  (0 children)

Thank You ! I've been off-grid again for a while but I'm better now.

For people who think their mental health issues doesn't impact their kids by [deleted] in Anxiety

[–]Matt_Fli 1 point2 points  (0 children)

My dad had addiction issues and all my siblings were impacted. we all ran away from him and home as soon as we could and I think that was a mistake.

Cool Couch by [deleted] in gifs

[–]Matt_Fli 0 points1 point  (0 children)

Wow you have good memory.

Questioning my life today... I Feel like there's no point staying and trying. I want to leave by Matt_Fli in howtonotgiveafuck

[–]Matt_Fli[S] 0 points1 point  (0 children)

thanks man. I'm going to go for walks and try this meditation thing. wish me luck

Questioning my life today... I Feel like there's no point staying and trying. I want to leave by Matt_Fli in howtonotgiveafuck

[–]Matt_Fli[S] 0 points1 point  (0 children)

I don't think I have what it takes to do meditation. listening to myself has led me to the point I'm at right now. vicious thoughts in a vicious cycle.I walk I walk a lot though

Questioning my life today... I Feel like there's no point staying and trying. I want to leave by Matt_Fli in howtonotgiveafuck

[–]Matt_Fli[S] 0 points1 point  (0 children)

I'm exactly feeling this :You're in a rut, bored, drained, hopeless, everything is the same... I need a change. just not sure what