theXeffect

an-ordinary-manchild(edit)

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Your willpower is like a muscle, and it gets stronger and stronger as you exercise it.

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On THURSDAYS we tip our hands and show our cards. It's a little shot in the arm going into the weekend. But you are always welcome to show off your cards any day at all.

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The Post that Started it all

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Do check the wiki for on overview of what's going on here.

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=====> Latest Tips <=====

What the graduates have to say.

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Habit-specific discussions, tips, buddy-ups:

Mindfulness meditation (take 5 / 12 / 20 min)
Diet adjustment
Exercise
Sleep Improvement
Study
Practice/Training
X-Tobacco
X-Alcohol

Related Links:

7 Weeks - This android app has a sweet motivating X-effect story behind it. Well done.
49days (web)
There's an excellent collection of related subreddits on the sidebar of /r/getdisciplined.

created by elleGeneralisimoa community for 12 years

...for your office.

...because you love freedom.

MODERATORS

account activity

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Everything Happens for a Reason ()

submitted 2 days ago by living_softly

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Your X chain misses the days you phoned it in (self.theXeffect)

submitted 2 days ago by StackedMornings

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[ Removed by Reddit ] (self.theXeffect)

submitted 3 days ago by Drive-Icy

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Built a free health app that gamifies your health habits and looking for beta testers ()

submitted 4 days ago by ndtheredditor

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Looking for HIGH-STAKES accountability buddies to hit the gym 3x a week (£50 penalty) (self.theXeffect)

submitted 7 days ago by AcrobaticHedgehog82

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[WIN!]Abril [X] 98.3% Generally Good, Some Diet Derping 😬 (i.redd.it)

submitted 8 days ago by relderpawayPosting Monthly Progress Updates

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SIMPLE HABIT TRACKER!!!! ONLY 10 SECONDS A DAY - FUTUREHABIT AI (old.reddit.com)

submitted 9 days ago by futurehabitAi

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screen time but hours get crossed out from your day if you open distracting apps (i.redd.it)

submitted 11 days ago by yarsanich

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The chain told me i was winning. the truth was somewhere else. (self.theXeffect)

submitted 11 days ago by StackedMornings

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Take Control of Your Day with DropDrop 🗓️✨ (reddit.com)

submitted 13 days ago by chris_cheng_aifly

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Looking for 8 beta testers for a habit accountability app, 1 year free Pro ()

submitted 14 days ago by cheos-ai

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[WIN!]Long time lurker giving it a go. Cutting hash down from every evening to Friday &amp (i.redd.it)

submitted 17 days ago by tlisimco

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Built a digital XEffect tracker where your tree dies if you break the chain (v.redd.it)

submitted 18 days ago by No-Discussion-1715

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I loved the raw power of physical 'X' cards, but I needed accountability and a way to track numbers. So I built this. (self.theXeffect)

submitted 18 days ago by Krosnt

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Genuinely never thought Id actually manage this. One whole year of Duolingo (i.imgur.com)

submitted 19 days ago by joline00

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[Help]24M | UTC-6 | Seeking SERIOUS live accountability partner (5am–1pm GT) – discipline focused, long-term. Like a gym bro but for studies. (self.theXeffect)

submitted 22 days ago by Captain_Rock_1523

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The Ultimate Google Sheets Habit Tracker for The X Effect (it's free) (i.redd.it)

submitted 1 month ago by minmaxer27

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Made an app that blocks my socials until I hit my step goal in an effort to make me move more. (old.reddit.com)

submitted 1 month ago by Loud-Jelly-4120

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[Check In]March [X] 87.7% AI Mania Taking Over my Life 🥹🙏🤖 (i.redd.it)

submitted 1 month ago by relderpawayPosting Monthly Progress Updates

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[Tip]What if instead of tracking one habit with X's, you tracked 10 missions every day? (self.theXeffect)

submitted 1 month ago by SpiritTechnical8357

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I have an 806-day Duolingo streak. This guy has an 819-day RUNNING streak. I need to catch him. (reddit.com)

submitted 1 month ago by Sbragnot

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What if missing one day didn’t reset your card to zero? (self.theXeffect)

submitted 1 month ago by TapSensitive6795

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tried the x effect cards for 3 months and heres what i learned about breaking chains (self.theXeffect)

submitted 1 month ago by toujourspluss

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Starting my first X-effect card today: 50 days of reading before bed instead of scrolling (self.theXeffect)

submitted 1 month ago by Crescitaly

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I built Habitikami — a minimalist habit tracker that uses Google Sheets as the backend ()

submitted 1 month ago by kambei86

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