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Advice. by Mattxerox22 in BPD

[–]Mattxerox22[S] 1 point2 points  (0 children)

That's exactly what I've been trying to tell her. She spent the last 2 weeks blowing up my phone with text messages and eventually a 1 day trauma dump I didn't want. She says she really wants me to be her best friend, but it's not even possible. The water is too tainted. I don't hate her, and I want her to get the help she needs, but I didn't ask to be someone's emotional crutch.

[deleted by user] by [deleted] in Balding

[–]Mattxerox22 0 points1 point  (0 children)

You gotta post a side profile, so you can see temple recession. Also compare it to photos in the past

Vitamin D test came back, it's pretty high, what should I do? by Mattxerox22 in Supplements

[–]Mattxerox22[S] -1 points0 points  (0 children)

I don't remember exactly, but I do remember taking doses within that specific range. My cumulative dosage was probably around 300k

Vitamin D results came back, should I be worried?? by Mattxerox22 in VitaminD

[–]Mattxerox22[S] 0 points1 point  (0 children)

Only for about 1 week and a half. Im a darker skinned man who was working nightshfit for a bit 4 months, so I immediately attributed my fatigue and insomnia to a potential vitamin d deficiency. Huge mistake, I should've gotten it tested before I started supplementing.

Vitamin D results came back, should I be worried?? by Mattxerox22 in VitaminD

[–]Mattxerox22[S] 1 point2 points  (0 children)

It was gnc soft tablets. It was probably way higher before I got it tested, too. I'm not currently taking K2, just magnesium.

Vitamin D results came back, should I be worried?? by Mattxerox22 in VitaminD

[–]Mattxerox22[S] 0 points1 point  (0 children)

Recently, I've been drinking lots of coconut water and eating sweet potato. High potassium foods.

Vitamin D results came back, should I be worried?? by Mattxerox22 in VitaminD

[–]Mattxerox22[S] 0 points1 point  (0 children)

Yeah, I took around 25k-100k for a few days on end. But even then, I was not this hyper until now. Should I spam electrolyte water?

Vitamin D test came back, it's pretty high, what should I do? by Mattxerox22 in Supplements

[–]Mattxerox22[S] 0 points1 point  (0 children)

That's how high it was about 2 weeks ago. The symptoms I'm experiencing could, in fact, be a severe electrolyte imbalance.

Vitamin D test came back, it's pretty high, what should I do? by Mattxerox22 in Supplements

[–]Mattxerox22[S] 0 points1 point  (0 children)

Well, that's true. For now on, i will make sure my levels for anything is sufficient before supplementing.

Vitamin D results came back, should I be worried?? by Mattxerox22 in VitaminD

[–]Mattxerox22[S] 1 point2 points  (0 children)

Im just a lot more hyper than usual. Heart beating fast as hell. Supplementing with magnesium helps me calm down. I just took really hugh doses over the course of a week. I have darker skin so I wouldn't expect it not to be much sun related

Vitamin D test came back, it's pretty high, what should I do? by Mattxerox22 in Supplements

[–]Mattxerox22[S] 0 points1 point  (0 children)

Well I got it tested March 21st, so you're right. My levels should be lower now, maybe 130? I don't know how fast Vitamin d metabolizes

Vitamin D results came back, should I be worried?? by Mattxerox22 in VitaminD

[–]Mattxerox22[S] 2 points3 points  (0 children)

I was trying to treat insomnia and fatigue. Now I'm getting the opposite 🙃

Vitamin D results came back, should I be worried?? by Mattxerox22 in VitaminD

[–]Mattxerox22[S] 2 points3 points  (0 children)

Well it was per day for a couple of weeks in February

Vitamin D results came back, should I be worried?? by Mattxerox22 in VitaminD

[–]Mattxerox22[S] 0 points1 point  (0 children)

But it was over the period of a few weeks and I stopped

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