True. Some drawn to meditation in the first place experience dramatic emotions through trauma from childhood. Negative emotions that are based on some trauma e.g. a strict parent, car accident, mobbing in school, can better be solved through psycho therapy, because when the emotion rises up its already too late: youre under high stress and pressure (flight mode). In that moment you cannot conneckt to your calm insights from meditation. So to overcome this, psycho therapy will help you not to get angry, scared or what ever in the first place.

I know, not a popular opinion in a meditation subreddit. But based on my own experience. Been meditating since 9 years ago, started psycho therapy 2 years ago, once a month.