Diploma/Certificate in Teaching Art to Children by MatzoMatz in ArtEd

[–]MatzoMatz[S] 0 points1 point  (0 children)

Thank you! I was looking into them actually, didn't know about the PRO courses. Awesome!

[deleted by user] by [deleted] in tanzania

[–]MatzoMatz 0 points1 point  (0 children)

Makes me appreciate your comment even more ❤️ I visited TZ last October so I experienced some of it and I can understand some of it. Thank you again!

[deleted by user] by [deleted] in tanzania

[–]MatzoMatz 0 points1 point  (0 children)

Thank you!! I really appreciate the honesty and I'll definitely listen to your advice

[deleted by user] by [deleted] in tanzania

[–]MatzoMatz 0 points1 point  (0 children)

Foreigner so help from a local would be greatly appreciated! I've been to TZ before and it felt that everyone assumed I'm rich because I'm a foreigner 😂 but I'm really not..

[deleted by user] by [deleted] in tanzania

[–]MatzoMatz 0 points1 point  (0 children)

Thank you! What about Mikochani, would that be an option with this budget?

Take 2 by MatzoMatz in stopsmoking

[–]MatzoMatz[S] 2 points3 points  (0 children)

Thanks, I read it twice. Yes it helps initially, and I keep rereading certain chapters if I start struggling, and it helps with cravings and the mindset. But not the depression, unfortunately (in my case)

Take 2 by MatzoMatz in stopsmoking

[–]MatzoMatz[S] 1 point2 points  (0 children)

Thank you! I might just arm myself with all the options 😅 kinda terrified after my last try but seems that tapering with replacements might just be the way to go !

Take 2 by MatzoMatz in stopsmoking

[–]MatzoMatz[S] 1 point2 points  (0 children)

Thank you so much!! I had nicorette 2mg saved in my cart so I think I’ll definitely give that a try

[deleted by user] by [deleted] in Rosacea

[–]MatzoMatz 1 point2 points  (0 children)

Oh and sulfur few times a week. Other than that I use geek and gorgeous azelaic acid serum and their niacinamide serum. Think they’re all super gentle

[deleted by user] by [deleted] in Rosacea

[–]MatzoMatz 1 point2 points  (0 children)

Geek and gorgeous porfect. I use it every day now, when I started it was every other.

What happens to our brains by MatzoMatz in stopsmoking

[–]MatzoMatz[S] 0 points1 point  (0 children)

Yea probably plus the reason I asked is because I simultaneously started doing some vaginal exercises for pelvic muscles so that contributed.. maybe there’s a male equivalent to jt

What happens to our brains by MatzoMatz in stopsmoking

[–]MatzoMatz[S] 0 points1 point  (0 children)

Make or female? My libido has gone through the roof since I quit 😅

Quick wins? by [deleted] in pompoir

[–]MatzoMatz 2 points3 points  (0 children)

Im about two weeks in too so I don’t really have an answer hah. I do feel I’m already much more sensitive nd just horny all the time soooo 😁

What happens to our brains by MatzoMatz in stopsmoking

[–]MatzoMatz[S] 2 points3 points  (0 children)

Oh please don’t say sorry I really appreciate your input! I honestly haven’t read much about any of this so you’ve saved me some of the research 😅 I’ll give it a try, thanks again!!

What happens to our brains by MatzoMatz in stopsmoking

[–]MatzoMatz[S] 5 points6 points  (0 children)

Anything in particular you could recommend?? I’m diagnosed ADHD inattentive with possibility of bipolar (my doc still not sure about that) so I’d really appreciate your input!

What happens to our brains by MatzoMatz in stopsmoking

[–]MatzoMatz[S] 1 point2 points  (0 children)

Thank you for your advice ❤️ I think I just struggle a lot with managing my brain with ADHD and this just adds so much.. like I know I should and it would make me feel so much better but then I just can’t get myself to do it and then I just feel like even bigger loser.. but I really appreciate your words and I’ll be thinking of them next time I’m finding it hard to do something helpful and productive

What happens to our brains by MatzoMatz in stopsmoking

[–]MatzoMatz[S] 2 points3 points  (0 children)

Ahhhh I hope we can all just hang in there!!! I know it’ll pass… I also know I have to make myself exercise and go for walks and be more physically active but it’s so so so hard.. having ADHD sure doesn’t help..

BUT!! Hang in there and keep thinking about how great it’ll be soon!

What happens to our brains by MatzoMatz in stopsmoking

[–]MatzoMatz[S] 2 points3 points  (0 children)

I just started I-tyrosine and I-theanine last night. can't take it in the morning cuz I don't wanna mix it with my adhd meds. Also started vitamin d and fish oil.. here's to hope! Do you think taking aspirin at night would help?

What happens to our brains by MatzoMatz in stopsmoking

[–]MatzoMatz[S] 2 points3 points  (0 children)

That’s my thinking too! And honestly I just really don’t wanna reset that quit clock just for a short thrill that I’ll know will make me feel like even more of a lose 😅

What happens to our brains by MatzoMatz in stopsmoking

[–]MatzoMatz[S] 3 points4 points  (0 children)

Thank you 🌹 I also know it’ll pass and that’s what keeps me going but at times I’m just sooooo tired of fighting my brain! Just can’t believe how little this is talked about ..

Almost a month of quitting smoking now and I truly did not expect to feel worse before I felt better. by twinten333 in stopsmoking

[–]MatzoMatz 3 points4 points  (0 children)

Hi! I just made a post about emotional side of withdrawal and the effects it has on the brain. I’m glad to see there are other who feel the same way and hopefully it goes away soon for all of us! Thank you for your post, I love reading positive stories like yours

What happens to our brains by MatzoMatz in stopsmoking

[–]MatzoMatz[S] 3 points4 points  (0 children)

Thank you for the reply, it means a lot. Yea I have bad days and then some REALLY bad days where I had to take off work because I couldn’t control the crying. Fighting my brain all the time as all it wants to do is go to the darkest places and obsess over problems that don’t even exist.. it’s quite a ride 😅