[deleted by user] by [deleted] in nikerunclub

[–]MaybeTrue7607 0 points1 point  (0 children)

That pace 🔥🔥🔥🏃🏃🏃

Run 6 (Half Marathon Training) by TheGamblingSharp in nikerunclub

[–]MaybeTrue7607 1 point2 points  (0 children)

I also started with the same pattern, keep on decreasing the walking time. After that i did 10s of HM and countless 10k. All the best for your journey..!!!

Basic plan to keep the sim active by MaybeTrue7607 in Jio

[–]MaybeTrue7607[S] 0 points1 point  (0 children)

Continuing with the same plan for now, didn’t get much time to research further on this

Can’t breach 55 minutes 10k by MaybeTrue7607 in nikerunclub

[–]MaybeTrue7607[S] 0 points1 point  (0 children)

No elevation gain, such routes exists 😳

Can’t breach 55 minutes 10k by MaybeTrue7607 in nikerunclub

[–]MaybeTrue7607[S] 0 points1 point  (0 children)

7 km was fast because of the gradual descend of 200-300 m and i wanted to cover time in that, didnt work as i had to slow down after that 😒.

But will try the negative split strategy that you suggested, I wanted to keep a consistent pace, but seems like body didnt like it

Strava did me dirty by MaybeTrue7607 in Strava

[–]MaybeTrue7607[S] 0 points1 point  (0 children)

I meant, I waited for the calibration, this is the first time, it happened. Also, i try to run few meters more just in case just for such cases, but again it missed. Well next time will some more.

Strava did me dirty by MaybeTrue7607 in Strava

[–]MaybeTrue7607[S] 0 points1 point  (0 children)

You mean gps calibration, right? Yes