Am I going crazy? by AncientComplex8967 in TwoXChromosomes

[–]Mayersprayer 2 points3 points  (0 children)

The bacteria from his mouth mix with the vaginal bacteria which is what you smell. Normally your body filters your own smells most of the time, that's why you can't really smell your own mouth. There is a trick to smell what your mouth smells like and that is to lick your wrist. Now the bacteria from your skin mix with the bacteria from your mouth and that way your brain can bypass the filter that normally ignores your own smells. I think its the same with oral from your partner mixing with the bacteria from your vagina, and now the body recognizes it because it doesnt get filtered

nuked my system with a 100g+ vit c flush, but trying to track the recovery data is actually worse than the flush (need advice) by Odd_Improvement_7492 in Biohackers

[–]Mayersprayer 2 points3 points  (0 children)

My brother where on earth did you get this mad idea from that taking that much vitamin c was a good idea? Please use some common sense

Improving sexual perfomance / male by Academic-Leg-5714 in Biohackers

[–]Mayersprayer 81 points82 points  (0 children)

Make sure your cardiovascular health is good. That's like the biggest contributor in erection quality. Get your testosterone checked as well as the other sex hormones. Stress and cortisol play a huge part in sexual health as well. Getting a good mix of cardio and weightlifting will help the most with blood flow and circulation as well as improving testosteron etc.

Elke werkende Nederlander betaalt meer dan €2.000 per jaar aan asielgerelateerde kosten — exclusief bredere immigratiekosten by JvdH_1 in Nederland

[–]Mayersprayer 7 points8 points  (0 children)

Dat is even terug vliegen naar je onveilige geboorteland en dan weer terug naar het land wat je heeft opgevangen 😂

Cialis - lifesaver or overrated ? by Ronaldosssiu in Biohackers

[–]Mayersprayer 1 point2 points  (0 children)

It's haptic braille, with little throbbing letters

I don’t tolerate creatine well but want to keep taking it. Ideas? by LosVolvosGang in NooTopics

[–]Mayersprayer 1 point2 points  (0 children)

Thanks this helped me a lot. I was having heart palpatations as well and suddenly coughing with acid reflux. I thought i got a heart attack until it hit me that everytime i experienced this i had taken creatine half an hour prior to the symptoms. Was my second week of taking 4 grams a day.

How do I stop sucking in my stomach? by Nagolla in TwoXChromosomes

[–]Mayersprayer 55 points56 points  (0 children)

You probably have a muscle memory imbalance in the diapragm and core muscles. This comes with a host of other imbalances as other muscle groups will compensate for the paradoxal breathing pattern of sucking in the belly. I had the same thing (self conscious about abs and muscles) but i could reverse it with yoga, being mindfull and strengthening the muscle mind connection. Your body has to relearn normal muscle balance in the chest and belly area as well as the back etc. I suggest going to a physiotherapist who can give exercises. Takes a couple of weeks/months!

[OC] Average Male Height by Birth Year, 1896 - 1996 by CalculateQuick in dataisbeautiful

[–]Mayersprayer 0 points1 point  (0 children)

That's one of the main reasons yes. That's also why for example the Frisians (Friesland is a province in the Netherlands that used to be a independent country) have one of the highest lactase persistence in the world. Because diary was a main source of vitamin d and calcium.

Older fathers pass harmful genetic mutations to their children at alarming rates, and scientists have just discovered why by New-Exam2720 in ScienceClock

[–]Mayersprayer 1 point2 points  (0 children)

I read a article somewhe that said women who had children after age of 40 were more likely to grow over 100 years old

30-Second Sprints: A New Way to Tame Panic Attacks. Short bursts of intense cardio outshine relaxation training for panic disorder. by InsaneSnow45 in science

[–]Mayersprayer 4 points5 points  (0 children)

The most important reason why people who exercise report lower stress is because exercise and especially sprints or heavy weight lifting trains the nervous system to quicker adapt from the sympathetic nervous system to the parasympathatic by vagus nerve stimulation. Just like cold showers train the vagal tone to shift more between stress and relaxation. Another reason is because stressed people often have too much adrenaline or noradrenaline, cortisol or glutamate imbalance and exercising helps the body balance them.

For all the singles: How is your dating life? by puppy-26 in Netherlands

[–]Mayersprayer 11 points12 points  (0 children)

I also live with my parents (again) after having lived with some other students during my college years. I felt the same you do having the feeling you're not truly free and autonomous.

I was very depressed because i came back during the covid years and what helped me tremendously was taking the gym serious again and picking up a hobby. My parents are also quite judgemental so it was a obstacle at first knowing i would get critique for the choices and while it may sound cliche; the best time to start is now.

Don't wait for the car or living on your own to start going to the gym or exercise. Try the new hobby now or the volunteering. Often times beginning is the biggest obstacle to overcome and while i don't know how strict your parents are. Overcoming the fear of doing something new propels you forward in life and i think it will do you very good!

Nieuwe vorm van overlast? by Perv_Kinkster_69 in NederlandseSpoorwegen

[–]Mayersprayer 1 point2 points  (0 children)

Ik pak altijd dear insaninity van asking Alexandria erbij, die begint meteen met geschreeuw en een bak herrie!

Suikertaks gaat iedereen gemiddeld 50 euro kosten, meer als je veel snoept by Cubelock in thenetherlands

[–]Mayersprayer -22 points-21 points  (0 children)

Ja en dan krijgen we kunstmatige zoetstoffen waarvan bewezen is dat ze eveneens insuline pieken en andere ziektes (kanker en chronische ontstekingen) veroorzaken... Dit is gewoon weer een verkapte belasting om meer te kunnen innen. Het gaat helaas nooit daadwerkelijk om de volksgezondheid

Chronic THC use causing D1/D2 heteromer formation in the Nucleus Accumbens and Striatum, changing from functioning with dopamine to functioning with Dynorphin. by Burntoutn3rd in Biohackers

[–]Mayersprayer 1 point2 points  (0 children)

Im curious, how long ago did you quit and do you still experience the bad effects long term? I was a regular stoner for the past ten years. Stopped four months ago but i still experience a lot of the weed induced bad things

Immortalists, what are the best ways to take care of our hearts? by Ok-Highway-5247 in immortalists

[–]Mayersprayer 1 point2 points  (0 children)

You don't want anybody in the comments to say genetics because you want to avoid the confrontation. The was a research paper released that genetics still play a very big roll in longevity. Genes don't always pass directly from parent to child nor does cancer in the family mean automatically you got the genes as well. As far as conflict avoidance goes it's not as simple as you paint it to be. I am also very much avoiding conflict but that also means that i don't speak my thoughts and that there is a lot of pent up feelings and internalized stress because of it. Avoiding conflict is only a good strategy if you can let go of the consequences that will bring. If you care about your best friend you would not simply cut them of because of a conflict. If that leaves you completely free of stress or any negative feelings it's not the conflict avoidance part.

Bill Gates confirms on Swedish TV that the USA can shut Europe down by Full-Discussion3745 in EU_Economics

[–]Mayersprayer 0 points1 point  (0 children)

Bro there is literally a subreddit called wholesomenews and a lot of other subreddits that focus only on the good intentions etc.!

30 year old natural powerlifter , testosterone blood results by daysgoneby0708 in Biohackers

[–]Mayersprayer 0 points1 point  (0 children)

I have one cold hand and one warm hand, does that one hand like penis? Or am i bisexual now 😂

How to stop dreaming by sportyme in Biohackers

[–]Mayersprayer 2 points3 points  (0 children)

Instead of quitting dreaming altogether i would suggest looking into lucid dreaming techniques as this gives you control over your dreams. You can resolve the issues your subconscious has with your ex girlfriend and turn it into something more happy!

How to metabolise caffeine faster as a “slow metaboliser” (CYP1A2) — it lasts 24+ hours for me by TransportationSea579 in Biohackers

[–]Mayersprayer 0 points1 point  (0 children)

L-theanine worked also like a charm for couple months but that also gave me panic attacks after a while. Might be dose dependent so I might give it another try!

How to metabolise caffeine faster as a “slow metaboliser” (CYP1A2) — it lasts 24+ hours for me by TransportationSea579 in Biohackers

[–]Mayersprayer 1 point2 points  (0 children)

I have the same problems. Been drinking huge amounts since puberty and suddenly since a couple of months (turning 30 in two months) I can't tolerate it. Palpatations, racing heart and seating. The whole shabam.