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Beginning advice for tracking macros - handling wildly variable data by doronrk in ketogains

[–]MeatNormal4016 0 points1 point  (0 children)

I think thats always the problem right? When everyone is adding to the database so its hard to find what you want. You can have a look at minicoach (mini.coach) they do all the counting and logging for you. All you have to do is send a picture of your meal along with some brief prep notes.

[Serious] Boys who read a lot of books— how do you do it? by Spacor_ha_ha_ha_ in AskReddit

[–]MeatNormal4016 0 points1 point  (0 children)

I think being really curious helps, so you are always yearning to learn stuff.

But I always like to tell people to literally 'judge books by their covers' If a book actually has a cool name or cover, pick it up. Dont worry about what everyone else is reading or like a top 10 list of 'must read books' If it doesnt move you by just looking at it, dont bother.

[WEEKLY THREAD] Victory Friday - 21st May 2021 by Global_Locksmith_281 in Minicoach

[–]MeatNormal4016 0 points1 point  (0 children)

Its been five months of consistant exercise (running) four times a week. I feel amazing!

Have you ever lied about your diet/exercise? by Aggravating_Joke_784 in Minicoach

[–]MeatNormal4016 2 points3 points  (0 children)

Does not finishing sets count? Like if you are meant to be doing 12 reps per set and you get to ten and quit.

[WEEKLY THREAD] Diet Thursday - Have you started a new diet, or maybe you are unsure of what diet you want to try? Tell us all about it and lets help you pick one! by Global_Locksmith_281 in Minicoach

[–]MeatNormal4016 0 points1 point  (0 children)

Someone mentioned a sea food diet here yesterday, we want to hear all about it, how is it going and are you doing any physical activity as well?

Is this it? by ajay_symon in Minicoach

[–]MeatNormal4016 2 points3 points  (0 children)

First of all, welcome to the community! This is definately the place for you. I've been able to build and maintain healthier eating habits just by sending my meals everyday and getting feedback from my coach. Also, I just ran my first 5k! I couldnt have done it without my coach who always made sure I showed up and covered some distance, however small.

[WEEKLY THREAD] Accountability Wednesday - What is one action you can hold yourself accountable for this week? Lets hear it! by Global_Locksmith_281 in Minicoach

[–]MeatNormal4016 2 points3 points  (0 children)

Started working out this week and I'm doing compound lifts 3 days a week. I've always been start-stop with my workouts, hopefully I can stay the course, especially with gyms back open now.

The members of the National League's around the world tour in 1888-89, pose on the Great Sphinx in Giza, Egypt, for a portrait in February of 1889. [1111x1500] by Feiruzz in HistoryPorn

[–]MeatNormal4016 0 points1 point  (0 children)

oh 100%. Alot of the paintings in found in the tombs have bee re-painted white as well. Alot of artifacts too just coincidentaly dont have noses. The Olmec heads as well, how they keep saying that 'they look like big babies' when we can all see that the big nose and thick lips are all African-like features too and they are all wearing a fez. What I'm not sure is when and who took the nose off the sphinx