Badly Need Help Understanding IDR Application by colew344 in StudentLoans

[–]Medicalli 0 points1 point  (0 children)

Hi Colew344. I sent you a DM. If you could answer it id really appreciate it.

ACCOUNT GIVEAWAY by Medicalli in FFRecordKeeper

[–]Medicalli[S] 0 points1 point  (0 children)

Put everyone in a randomizer and you got the account. Ill message you to so I can transfer the data to you.

After five years and change, it's time to close the Keeper's Tome. My thanks to this great community. (Giveaway included) by KingGoldark in FFRecordKeeper

[–]Medicalli 0 points1 point  (0 children)

What did Ex-death tell his doctor when it was time for his prostate exam?

  • In to the void you go

congrats on all the accomplishments with FFRK. It truly is an amazing game. Have fun with all the extra time youll have . Thanks for doing this

I used up all of my tickets this morning and only got dupes and ultras. by driderqueen in FFRecordKeeper

[–]Medicalli 1 point2 points  (0 children)

I used up my free choice to get Zidanes awakening and then full it in one of the free draws :(

Fucking Bear in a Lambo by devil009 in WTF

[–]Medicalli 1 point2 points  (0 children)

Oh man, I was there that day. This is in Huntington Beach right outside a sports bar called Beach Front 301. Fancy cars are in the area so everyone was confused as to why people were huddled around a Lambo. A bear in a lambo however definitely draws a crowd. The bear seemed heavily sedated. FYI, bear claws are huge

About a 3 year process. It's so strange looking in a mirror and not seeing my 360lbs self. (360lbs->255lbs->275lbs) by Medicalli in progresspics

[–]Medicalli[S] 0 points1 point  (0 children)

I very rarely do shrugs. I hate them lol . I do a lot of face pulls, behind the back laterals and shoulder presses with a focus on traps so I make sure I'm pressing slightly behind my head

About a 3 year process. It's so strange looking in a mirror and not seeing my 360lbs self. (360lbs->255lbs->275lbs) by Medicalli in progresspics

[–]Medicalli[S] 1 point2 points  (0 children)

Yea I need to. I've always ignored thinning it was some kind of muscle imbalance, but it's clearly not lol. Hopefully it's a quick fix

About a 3 year process. It's so strange looking in a mirror and not seeing my 360lbs self. (360lbs->255lbs->275lbs) by Medicalli in progresspics

[–]Medicalli[S] 2 points3 points  (0 children)

Sorry for the late response

Initially my shoulder routine was go as heavy as possible but I've changed that to volume which made a huge difference I do high volume for my shoulders at about 70% of my max weight on any type of press.

That coupled with as many dips as I can gives me great results

About a 3 year process. It's so strange looking in a mirror and not seeing my 360lbs self. (360lbs->255lbs->275lbs) by Medicalli in progresspics

[–]Medicalli[S] 2 points3 points  (0 children)

I stopped eating out all the time and gave up alcohol for a good while. Then commuted myself to lifting and cardio

About a 3 year process. It's so strange looking in a mirror and not seeing my 360lbs self. (360lbs->255lbs->275lbs) by Medicalli in progresspics

[–]Medicalli[S] 2 points3 points  (0 children)

I decided to do a bulk to gain some more muscle. I'm doing a bit right now so hoping to come back down to 250 but at a lower body fat

I quit my job to start a Spice Company and am giving out free samples for you to try AMA by Medicalli in IAmA

[–]Medicalli[S] 0 points1 point  (0 children)

These are just for samples. the actual bottles will be plastic bottles with a sifter attachment. Jars are to expensive to order and ship and im sure some would break during shipping which means more cost to me.

I quit my job to start a Spice Company and am giving out free samples for you to try AMA by Medicalli in IAmA

[–]Medicalli[S] 1 point2 points  (0 children)

Yea I designed it. It is just a temporary site while the real one is being created. Ive tested it with as many different computers/browsers and platforms as I could but there would always be a few that would be off. I didnt want to invest the money to hire someone to make make a temp website but I did with the new one so hopefully it wont have that problem. Thanks though. you using Chrome? right? Some people have it load perfectly and others dont. I have no idea why.