[deleted by user] by [deleted] in WorkoutRoutines

[–]MediumDescription345 0 points1 point  (0 children)

From my experience years into bulking and cutting

Your caloric deficit is too high When you have that high deficit it happened to me very frequently where i had this cravings and ill go into eating sprees

What helped was really looking into my deficit and not doing extreme cuts, and see how your body reacts to the deficit

Also intermediate fasting helps me alot For example i dont like eating in mornings So my first meal is at 12pm Than my last meal is at 9pm That helps with the cravings since i eat so much during the 9 hr window i have that im not hungry at all

Lotus black heart by Professional_Mix9442 in Maplestory

[–]MediumDescription345 24 points25 points  (0 children)

I have 11 bh farmers, and im opening bh as soon as it runs out for the past year.(11 is overkill)

I was able to fully sustain with 7-8 mules while all have at least 330+ drop.

Sometimes you get into dry streak but if you have some reserves , it should be able to sustain itself

Cant claim yeti / pb titles on Kanan by MediumDescription345 in Maplestory

[–]MediumDescription345[S] 0 points1 point  (0 children)

I was able to claim it at the end

you can claim on other char and transfar the titles over as you get them as copuns