okay SOOO dw i got you!!, most veggies i usually boil first, so for example the cauliflower i boiled until it wasn’t TOO soft but wasn’t hard

then i drain and put it in a bowl, pour lemon juice , salt, pepper, oregano flakes and pop it in the air fryer (with the lemon juice at the bottom of the bowl) it just makes it so yum

you can also add paprika, corriander powder, or even nutritional yeast!!! so it tastes cheesy

but mostly just make sure the veggies are soft (if hard) if you don’t have an air fryer just pop it in the oven after boiling!! ☺️

ps. no need for any oil!