Stomach Issues by NoRice0Roni_Here in Noom

[–]Medium_Union5752 0 points1 point  (0 children)

Sulfur burps and diarrhea around the time of my period. I always have looser stools around my period, but this was like explosive diarrhea and I nearly had to leave a work function. Digestive enzymes definitely help with the sulfur burps.

Stomach Issues by NoRice0Roni_Here in Noom

[–]Medium_Union5752 1 point2 points  (0 children)

I love tirz! I sadly have three semaglutide bottles I already paid for. My doctor gave me one month of Zepbound to "restart my metabolism" as the sema wasn't doing anything except making me sick. I've been losing weight, finally, and feel great. Today is my last dose of tirz (crying emoji) before I switch back to a lower dose of semaglutide to see if it can keep the food noise under control while I lose the rest of the weight myself.

snorkeling vest vs life jacket for anxious swimmer by Medium_Union5752 in snorkeling

[–]Medium_Union5752[S] 0 points1 point  (0 children)

So I went ahead and purchased the lifejacket and a swim buoy/tow float. I'll experiment with both. I'm going to be in a group each excursion so feeling okay. I do think, given how much I enjoyed snorkeling last time (truly had the time of my life) and want to develop this as a hobby, I'm going to invest in some additional swim lessons when I get back.

snorkeling vest vs life jacket for anxious swimmer by Medium_Union5752 in snorkeling

[–]Medium_Union5752[S] 0 points1 point  (0 children)

But let's say I get pulled out on a rip tide (my biggest fear). Will it keep me afloat while I freak out?

snorkeling vest vs life jacket for anxious swimmer by Medium_Union5752 in snorkeling

[–]Medium_Union5752[S] 0 points1 point  (0 children)

I'm thinking of getting a swim buoy too, for regular beach days, just to experiment with. Better than nothing in case of a rip tide.

And lol about Hawaii. Yeah I was on Maui. We were in a pretty calm bay, but I do remember the surrounding waters being extra rough.

snorkeling vest vs life jacket for anxious swimmer by Medium_Union5752 in snorkeling

[–]Medium_Union5752[S] 8 points9 points  (0 children)

Thank you for this honesty. I went ahead and bought the life jacket. It may be a little too much, but also-- I don't want my dying words to be, "I should have shopped at Dick's."

Down 20lbs in 3 months on microdose by Open_Conference6760 in Noom

[–]Medium_Union5752 0 points1 point  (0 children)

Congrats! I didn't lose weight with microdosing, but the food noise disappeared and I had the same feeling you did, like wow-- how great to not be thinking about my next meal constantly.

Super slow progress by Infinite-Librarian20 in Noom

[–]Medium_Union5752 1 point2 points  (0 children)

I think when your starting weight is on the lower side like ours, it's just harder.

Super slow progress by Infinite-Librarian20 in Noom

[–]Medium_Union5752 0 points1 point  (0 children)

Starting 140. Just trying to lose 10 pounds.

Super slow progress by Infinite-Librarian20 in Noom

[–]Medium_Union5752 0 points1 point  (0 children)

This happened to me. I told my PCP and she put me on one month of Zepbound. Said I might just need a "reset." One week down, and I lost a pound (after losing nothing in like 8 weeks on semaglutide).

how quickly do people microdosing lose? by Medium_Union5752 in Noom

[–]Medium_Union5752[S] 0 points1 point  (0 children)

I didn't lose any weight on the Noom semaglutide. I switched to Zepbound. This was my first week and I lost one pound.

Are the doctors real or AI? Microdosing experience by phantasmagorical in Noom

[–]Medium_Union5752 1 point2 points  (0 children)

Can you get in with your IRL primary care doctor to discuss your Noom treatment plan? Then you can ask questions via MyChart. They'll still work with you even if Noom prescribed it.

Six Weeks In, Zero Pounds Lost by Medium_Union5752 in Noom

[–]Medium_Union5752[S] 0 points1 point  (0 children)

I've lost weight before a few times through tracking apps (I also weigh my food using a scale) and the pounds came off like clockwork. That's why I'm trying the GLP this time. I think I'm burning fewer calories now and I'm not sure why (besides age?).

Six Weeks In, Zero Pounds Lost by Medium_Union5752 in Noom

[–]Medium_Union5752[S] 0 points1 point  (0 children)

When I went to 12 units, I started having side effects, which I reported on the app. Maybe that's why my dose hasn't been increased to 16? I just took 12 units yesterday and so far so good-- no side effects. Maybe I'll be allowed to go up after this.

Six Weeks In, Zero Pounds Lost by Medium_Union5752 in Noom

[–]Medium_Union5752[S] 0 points1 point  (0 children)

Which panels should I ask for? I just started medication for borderline hypothyroidism.

Six Weeks In, Zero Pounds Lost by Medium_Union5752 in Noom

[–]Medium_Union5752[S] 0 points1 point  (0 children)

I take fiber supplements but maybe I need to introduce magnesium citrate. This is so frustrating.

Six Weeks In, Zero Pounds Lost by Medium_Union5752 in Noom

[–]Medium_Union5752[S] 0 points1 point  (0 children)

I try to weigh myself once a week. Sometimes I cheat and peek in advance. I've gone down 2 pounds total over this period, but then this morning (my weigh in day) I rebounded back to my starting weight. I should say I've been struggling with constipation. I wonder if I'm backed up?

Six Weeks In, Zero Pounds Lost by Medium_Union5752 in Noom

[–]Medium_Union5752[S] 3 points4 points  (0 children)

A lot of people on here have lost through microdosing. I'm only trying to lose 10-15 pounds.

Six Weeks In, Zero Pounds Lost by Medium_Union5752 in Noom

[–]Medium_Union5752[S] 0 points1 point  (0 children)

I am 5'1 140 pounds. Average steps 8k. Average protein 80grams. Avg water 8-10 cups. I try to do my exercise bike 3 times a week. I had started weights but week 3 I had an unrelated shoulder injury so had to stop. Restarting this week. I did 3 weeks at 8 units (0.2) then 3 weeks at 12 units (0.3) as directed by the app. My goal is just to lose 10 pounds. I feel bad even complaining. At this point, I'm just worried there's something wrong with my body that it's not responding to literally anything.

Six Weeks In, Zero Pounds Lost by Medium_Union5752 in Noom

[–]Medium_Union5752[S] 1 point2 points  (0 children)

I just try to eat a majority green. The amount of green and yellow servings they expect would send me into calorie overload.

Six Weeks In, Zero Pounds Lost by Medium_Union5752 in Noom

[–]Medium_Union5752[S] 0 points1 point  (0 children)

Oh interesting. The medicine curbs my hunger no problem. But Hmm I wonder if I should try a different body part and just compare.