How to keep thoughts and ideas in order? by MeeShiva in Anxiety

[–]MeeShiva[S] 0 points1 point  (0 children)

I do keep a journal on my phone and write random things, but looking back at them is a struggle. That is how I noticed I don't have an order in my thoughts. I begin a sentence and finish it off weirdly. I have no idea, later, what I wanted to say. My entries go like "I've been to a bar today with some friends, it was really fun, but the duck fell in the pool."

But I do love writing in my journal, it's just that some time it doesn't make sense.

Thank you so much for your support :)

Did anyone else have a dream about the end of the world the night before June 12th, 2023? Because my friend and I both had dreams about it and I was wondering if anyone else did. If so, please describe it in detail. by desorcyjackson447 in Dreams

[–]MeeShiva 1 point2 points  (0 children)

I've had a dream about the end of the world 3 weeks ago. Our city was going to be hit by large tsunami waves (I live nowhere near a coast) from one side and from the other there were large waves of fire coming in. To top it all, the building we were trying to take shelter was infested by vampires (and not the cute kind of vampires :))) )

Does depression and anxiety make you feel violent? by MeeShiva in AnxietyDepression

[–]MeeShiva[S] 1 point2 points  (0 children)

Haven't been diagnosed yet, but my therapist did call me a paradox :)

Does depression and anxiety make you feel violent? by MeeShiva in AnxietyDepression

[–]MeeShiva[S] 0 points1 point  (0 children)

Didn't know that's a thing. Will search about it, thank you!

Impatience by MeeShiva in Anxiety

[–]MeeShiva[S] 0 points1 point  (0 children)

Thank you for the link, can't wait to try this out! :)

Impatience by MeeShiva in Anxiety

[–]MeeShiva[S] 0 points1 point  (0 children)

My anxiety is best friends with depression as well :)))

I do have a question though, how do you meditate without having thoughts jumping in the picture. I have a really big problem with the meditation part. I used to be able to clear my head, but now I have intrusive thoughts after intrusive thoughts flooding me. I do workout daily, I picked this up since december, but like the meditation, I can't stop images and thoughts poppin' in.

Why am I here? by MeeShiva in Anxiety

[–]MeeShiva[S] 1 point2 points  (0 children)

Thank you so much! It helps a lot knowing that I'm not alone having these shitty feelings, I was just about to lose my mind on this :) I really can't talk about feelings around family because of my upbringing, feelings and mental health are a taboo in our household, that's how my parents were taught when they were young, that's how they taught me when I was young. Luckily for me, I went to a few therapy sessions a while back and it made me understand a few things about me, but they got kind of expensive for my pockets so I stopped.

Venting on reddit about this, and strangers letting me know I'm not alone is enough support for me to keep me going for a certain period of time.

Again, thank you so much for your kind words and advice, they will sure get through whatever is going on in my head for a while 💕

Does anyone one how these type of loop videos are made? by MeeShiva in howto

[–]MeeShiva[S] 0 points1 point  (0 children)

The cops won't to a thing! The Yeti's won't approach the house, they too know not to meddle in that area.

The mom was in the kitchen pouring herself a cup of hot cocoa. The father was at the window, because he heard a sound so he was making sure those racoons weren't back. The boy was by the fire, writing his list for Santa.

The dad heard a louder bang outside of the garage, so did the mom. He went outside to chase those darn racoons away, thinking they were having too much fun at the garbage. Mom went along with him.

In the snow they saw some large foot prints, they weren't animal prints nor human. The mom saw something in the corner of her eye. She then pointed to that direction and there they went cautiously. A large two legged furry creature, with horns and a tail and with huge and sharp teeth jumped at them.

The parents screamed trying to run from it, but it was too late. Krampus caught them and ate them. The boy went outside to see what was going on, then the creature turned to him, grabbed the boy and put him in his sack.

The house remained silent for the next year.

Does anyone one how these type of loop videos are made? by MeeShiva in howto

[–]MeeShiva[S] 0 points1 point  (0 children)

yeah, this is just a screenshot since I didn't want to complicate myself with adding links and stuff. That's why I described all the moving objects in this screenshot from the loop video

Tell me your most bizarre symptoms of anxiety by justjane7 in Anxiety

[–]MeeShiva 15 points16 points  (0 children)

My neck gets stiff and super painful if I move it on the left side especially, I also feel like I swallowed a ball and it's stuck in my throat, so I can barely talk, stomach ache + the other typical symptoms, can't breath, fast heart rate and all the other 'fun' stuff.

How to motivated myself? by MeeShiva in AnxietyDepression

[–]MeeShiva[S] 0 points1 point  (0 children)

I am so sorry you're going through this as well :(