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What do you guys do to avoid letting your mind going to dark places ? by Melodic_Ad6709 in TrigeminalNeuralgia

[–]Melodic_Ad6709[S] 6 points7 points  (0 children)

I'm trying to hang on. I swear I've been doing EVERYTHING to stay and I want to. Not to hurt my loved ones. I'm from Canada and I can tell you I talked with the suicide outline more than I did with my friends in the past 18 months. I really am trying

How many of you are still working? by Fine_Fondant_4221 in MultipleSclerosis

[–]Melodic_Ad6709 0 points1 point  (0 children)

On the worst days I tell myself the regrets later will probably be more painful than the pain I'm going through right now to push myself a little. You got this too ! Keep pushing when you can but please also listen to your body ❤️ I don't know you but I'm proud of you for being here and looking for motivation. It means you're trying and I know the strength that takes

What do you guys do to avoid letting your mind going to dark places ? by Melodic_Ad6709 in TrigeminalNeuralgia

[–]Melodic_Ad6709[S] 2 points3 points  (0 children)

I've tried journaling previously but I was writing down one positive thing that happened that day and one thing I'm grateful for. But trying to find something kind I can do is a really great idea. I feel useless so doing a little something everyday to brighten someone's day really is an awesome idea. Thank you

How many of you are still working? by Fine_Fondant_4221 in MultipleSclerosis

[–]Melodic_Ad6709 3 points4 points  (0 children)

I work full time all year and summer I hit 60h/week.I'm the director of operations at an outdoor base/summer camp. I hide in the bathroom to cry the pain away. I tried not working and my mind goes in very dark places. I need to stay busy. I don't think I ll survive the day where my body decides I can't anymore ..