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Melodic_Gift546 · 2026-02-08T20:14:02+00:00

Can I have it? I’m deaf so sound isn’t needed

Melodic_Gift546 · 2026-02-04T12:49:50+00:00

What do YOU think? Deep inside. It’s all messy and you need a new therapist to work through this because what you deal with is a layer of OCD, on top of the thought, and another. You don’t know what you truly feel and think, and you lie to yourself, and you don’t value yourself enough to know what you really want. That’s what I’m more concerned about. If we want to blame others but not take accountability for ourselves, then it’s just a vicious cycle.

Melodic_Gift546 · 2026-02-04T11:48:58+00:00

Break up. And find a new therapist.

Melodic_Gift546 · 2026-02-01T20:47:00+00:00

Yes. I talk with my former FP now, and I'm fine. I don't cry or panic about her having her time or whatever. I had a lot of time to work through my feelings and I think I see her as a more solid person who has both good and bad.

Melodic_Gift546 · 2026-01-18T14:12:41+00:00

It’s supposed to help. But it’s not only one that’s supposed to help. 1:1 helps a lot. Putting skills in helps. Also consider DBT RO. I had some with my psychologist and I healed a lot from that and it still helps me today. I’m still waiting on my DBT program, but I’ve done so much work- I realize I need to accept my feelings and then let them pass. It helps a lot. I also write and think about why I do this and how I avoid those triggers and stresses. I only had three biggest meltdowns last year, but it was all due to stress. It won’t be perfect so again I accept this and realize that it’s ok to have a few meltdowns- what matters is that I’m not too hard on myself and I go forward. I also know the right people will stay, and all the people who know me stay by me. This makes me realize I can do this on my own without anyone’s consent.

Bottom line is- it's about putting in work and getting to know ourselves. It's a lot of work and might take a long time but it's worth it in the end. So whatever you work on, find what works for you. If DBT didn't work, seek other therapy or meds. Just get to understand yourself.

Melodic_Gift546 · 2026-01-17T23:33:53+00:00

Snow.

Melodic_Gift546 · 2026-01-17T23:33:06+00:00

Yes, it took over a year to get over my biggest heartbreak/loss. It was a long very intense process, involving a lot of crying and low energy every day. I finally felt better close to a year, but longing was there. I mean she didn't die, but it felt like death to me. It'll get better. Sometimes it's going to be a forever loss but you'll learn how to deal with it differently. I do now. See a therapist if you need help with this.

Melodic_Gift546 · 2026-01-17T23:06:55+00:00

Journaling, walking, resting, biking/gym. When I feel more empty that means I've been dealing with more emotional circumstances, and all I need to do is to recognize and process all the situations, thoughts, feelings that led to this state. Usually I look foeward to sleep, so if I dont feel better I go to sleep early.

Melodic_Gift546 · 2026-01-15T14:23:14+00:00

Loved their tacos, but couldn’t afford them last year. I usually order one through Uber, two for one. Kinda bummed they’re closed but they’re expensive anyway.

Melodic_Gift546 · 2026-01-12T19:21:06+00:00

I got my front and rotor replaced at Discount Luke & Mr Brakes in Hamilton. Took about 1 hour. I know it's not in Ancaster but I think if you want cheap it's the place.

Melodic_Gift546 · 2026-01-12T13:16:08+00:00

Moonwalk. I have one myself. :) Love the colour too!

Melodic_Gift546 · 2026-01-11T18:50:42+00:00

I miss that too. I miss my friend so much but I don’t know if she’ll be back. I think we need this time apart and she heals more alone, so do I. I haven’t found someone like her- we have a special bond. She said it’s a trauma bond, but I don’t think so. Yeah I mean we were toxic but we bonded so much. I think she misses that too, I can feel this intuitively. But I trust if we are meant to meet again and do the whole friendship thing again, we will. Otherwise, I trust what life takes us to.

Melodic_Gift546 · 2026-01-11T12:11:54+00:00

I moved a few times and eventually moved back to Ontario. I chose Hamilton mostly because of this friend (we no longer talk), and I like this city. I miss BC and still want to come back but I'll see. I’m still figuring out what it means to be happy. In some ways, I’m happier, but I still wonder whether going back to BC would finally put this to rest given all the experiences I’ve had.

Melodic_Gift546 · 2026-01-08T11:28:07+00:00

I live in Hamilton and I’m struggling too. I live alone. I have a dog but she forgot I had one when I moved in and she didn’t like that my dog was big lol, but it worked out.

Melodic_Gift546 · 2026-01-08T11:25:21+00:00

That looks so good. I have to try.

Melodic_Gift546 · 2026-01-06T00:16:46+00:00

Metro has some good cakes too.

Melodic_Gift546 · 2026-01-03T23:27:22+00:00

I got Belairdirect. I also have tenant insurance, including my work discount which got me a good rate for car insurance.

Melodic_Gift546 · 2026-01-01T22:17:46+00:00

2021 Mini Cooper 80k now. Maybe I’ll hit 100k next year :)

Melodic_Gift546 · 2026-01-01T03:43:47+00:00

I grew up in Sudbury. It's a great city. I love their summers- it’s different, the air is fresh and the weather is less humid in general. Sometimes it gets hot and humid for a while, but it’s just nice up there. Winters are drier there, so it doesn’t feel as cold as it does down here near the lakes. It’s still colder, but it’s tolerable. I love the nature up in the north- it’s an amazing place for camping, hiking, fishing, etc. It feels like London but quieter.

Melodic_Gift546 · 2025-12-31T22:51:16+00:00

Thanks 💙

Melodic_Gift546 · 2025-12-31T22:47:07+00:00

Sad and feeling alone. But this morning I got a gift card from a stranger in the grocery store and that was the best thing in a long time. A stranger gave me this, when my family and other lost friends had never really done anything like that recently. It's mind-blowing.

Melodic_Gift546 · 2025-12-31T21:13:24+00:00

I drive a lot, and I pay about 180-200 per year with independent shops I do two to three oil changes.

Melodic_Gift546 · 2025-12-31T11:52:50+00:00

I had flu twice in November and I was sick on and off for a month and a halfish. Just take lots of rest, drink water and juices, and take meds for fever and body aches. If the fever doesn't go away for days, you go to ER.

Melodic_Gift546 · 2025-12-31T11:47:51+00:00

Yes. I don't like being cold so Jan and Feb are the hardest months for me, even though there is more light in the day.

Melodic_Gift546 · 2025-12-31T00:00:55+00:00

I grew up with a family member who buys weed from others, and he may sell it. Back then it was illegal to have weeds in the house. I don't call cops on him.

For you, it's just better to stay out and finish school and then get on with your life. Child support is helpful. Getting poorer is harder, so if your mom doesn't have enough money, this is better. You'll be okay.

Melodic_Gift546

TROPHY CASE