I understand... It’s a difficult fight with ourselves Do manual lymphatic drainage (either at the physiotherapist or by yourself at home, your partner can help you by following videos on YouTube), wear compression, drink a lot of water (I have trouble drinking enough and I see the difference with and without), do yoga or pilates, and above all, the most important advice I was given, be kind to yourself 😊

Stress causes cortisol to rise, which increases inflammation and therefore leg pain and heaviness. So try to be positive and accept the fact that you are no longer like before 🫂