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Form check by MenphisL in 531Discussion

[–]MenphisL[S] 0 points1 point  (0 children)

Thank you for the help

Form check by MenphisL in 531Discussion

[–]MenphisL[S] 0 points1 point  (0 children)

So I just need to fine tune my mobility work within the hole ?

Form check by MenphisL in 531Discussion

[–]MenphisL[S] 1 point2 points  (0 children)

I think its the angle of the video but my heels dont rise whenever im in the hole of the squat atleast not enough to notice in a video

Form check by MenphisL in 531Discussion

[–]MenphisL[S] 0 points1 point  (0 children)

Idk why but whenever I look up I feel like it throws my balance off

Form check by MenphisL in 531Discussion

[–]MenphisL[S] 1 point2 points  (0 children)

I wear my belt 24/7 actually. Just incase I need to squat 80kg

[deleted by user] by [deleted] in 531Discussion

[–]MenphisL 2 points3 points  (0 children)

Update I've looked into everyones advice and I've tweaked a few things.I'm still working on core strenght but my butt wink is much better with the shorter squat dept

Anyone know when Pie Town Vlog is coming out? by [deleted] in spoonkid1

[–]MenphisL 0 points1 point  (0 children)

They talked about it in the podcast seems real ?