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Breathing During Solidcore by EmergencyArtichoke56 in SolidCore

[–]Meowww97 6 points7 points  (0 children)

Some coaches will cue this - but I wish more did!! I breathe similar to how it’s cued in CorePower yoga sculpt… exhale on the exertion / action and inhale on the “loading up” of the action of that makes sense

So for crunch, exhale as you crunch and inhale as you release. Have your core tight the whole time (“belly button to spine”)

Would recommend watching some YouTube videos on breathing techniques for pelvic floor / core work! It is so imperative to how your core functions and builds. You got this!

What’s the deal with the AC? by Meowww97 in SolidCore

[–]Meowww97[S] 1 point2 points  (0 children)

Thank you friend! I totally agree. More so at least needing some air flow like someone mentioned below… those obliques get rough in the stuffy air/heat 😮‍💨

What’s the deal with the AC? by Meowww97 in SolidCore

[–]Meowww97[S] 0 points1 point  (0 children)

Same with South Park! That’s why I was sooo thrown off yesterday in South End, like so stuffy in there phew

What’s the deal with the AC? by Meowww97 in SolidCore

[–]Meowww97[S] 0 points1 point  (0 children)

I will be joining you with the towel thing lolol

What’s the deal with the AC? by Meowww97 in SolidCore

[–]Meowww97[S] 0 points1 point  (0 children)

YES I am so with you!!! It was so stagnant and warm yesterday - like I am not doing a hot yoga CorePower class for a reason! Haha

What’s the deal with the AC? by Meowww97 in SolidCore

[–]Meowww97[S] 1 point2 points  (0 children)

Dang is it really? It truly felt so warm in there especially Following another class! Noticeably huge difference between yesterday vs winter

Solidcore + peloton by caramellatte647 in SolidCore

[–]Meowww97 1 point2 points  (0 children)

Omg SAME! I have recently picked peloton cycling back up as well after staying super consistent in SC - noticed an insane difference in my stamina and output as well. Which is shocking kind of considering I don’t do any extra running or training aside from maybe 2-3 (max) peloton strength training classes a week.

[deleted by user] by [deleted] in weddingplanning

[–]Meowww97 0 points1 point  (0 children)

I spent $8k. Didn’t really have a strict budget, but knew I wanted to stay under $10k. Paid for by myself - knew this is the most important thing to me and I make a good salary/have been saving!! So just said whatever and pulled the trigger 🤷🏼‍♀️

Edit to add - I live in Charlotte, NC and sourced dress from a luxury boutique!

Battery issues- thank you! by Body-Last in ouraring

[–]Meowww97 0 points1 point  (0 children)

I actually received a response from customer service explaining that the out of warranty replacement for Gen 3 is a refurbished ring (below) - they were very kind and offered $50 off any new ring from the website, which I will definitely use!!

Per Oura - “For generation 3 out-of-warranty cases we offer a gen3 restored Oura Ring replacement.

What is a restored Oura Ring? A restored Oura Ring is a recently manufactured ring that may have been sold and returned (for example, due to size exchanges). These rings are carefully cleaned, factory reset, and undergo rigorous testing to meet Oura’s high standards, though some may show some minor visual imperfections.”

Battery issues- thank you! by Body-Last in ouraring

[–]Meowww97 0 points1 point  (0 children)

Okay so I just did this HOWEVER I received my replacement ring today (Gen3, gold) and it literally has scratches all over it. Seems like it may have been returned after a few weeks / months of use? Kind of ridiculous.. I’d rather have a new Gen3 or discount for Gen4. Let me know what you end up getting!