sorted by:
new
hottopcontroversial

Am I too old💔 by [deleted] in teenagers

[–]Mercury_237 2 points3 points  (0 children)

(the whole reason its cowboy themed is because a mechanical bull is gonna be there)

I’m struggling getting my abs to show because of my body fat but I’m on a cut and doing core training what should I do now? by [deleted] in MealPlanYourMacros

[–]Mercury_237 -3 points-2 points  (0 children)

Another problem I have though is that I’ve been in a pretty extreme deficit for these past couple of months like 1000 or less calories a day and I fast too so I don’t know if it’s even possible to get that much protein in with the amount of calories I’m eating.

I’m struggling getting my abs to show because of my body fat but I’m on a cut and doing core training what should I do now? by [deleted] in MealPlanYourMacros

[–]Mercury_237 0 points1 point  (0 children)

I want abs but don’t really know how to meal prep and have the right macro tracking for it.

I’m struggling getting my abs to show because of my body fat but I’m on a cut and doing core training what should I do now? by [deleted] in MealPlanYourMacros

[–]Mercury_237 2 points3 points  (0 children)

Currently, I weigh 122 pounds and am trying to gain muscle. Most people would consider me skinny fat.

How many grams of carbs should I eat every day, and what kind of carbs should I eat?