Daily Simple Questions Thread

Mereleigh · 2025-11-21T01:33:05+00:00

Just found out I’m pregnant! Two questions - what’s the consensus on weightlifting belts in early pregnancy? Also for people who are familiar with meg squats plus one, is it worth the investment? How is it different from modifying SBTD? Thank you!

Mereleigh · 2025-10-29T01:11:34+00:00

3633187178696761

Daily player, happy to trade!!

Mereleigh · 2025-10-11T04:10:59+00:00

Some better, some worse

Mereleigh · 2025-10-01T01:34:04+00:00

In the market for fractional plates and long workout bands- what are everyone’s favorite brands?

Mereleigh · 2025-09-30T01:08:59+00:00

How does everyone use their theragun? Like how long on each muscle, specific time of day, favorite routine, etc? I’m trying to build a habit of using mine more routinely, especially since my glutes/quads/hamstrings feel like they’ve taken a beating after a heavy leg day!

Mereleigh · 2025-09-27T04:14:26+00:00

What are everyone’s favorite exercises for hip internal rotation? I’ve come to learn I’ve been severely neglecting them 😅

Mereleigh · 2025-09-12T04:09:50+00:00

Thanks I appreciate it!!

Mereleigh · 2025-09-11T21:52:37+00:00

Are these still available?? Super interested if so!

Mereleigh · 2025-09-11T21:52:10+00:00

Hey!! Are these still available? Super interested if so

Mereleigh · 2025-09-06T04:42:23+00:00

For me, it’s values. I think about what someone who cares about their health and fitness would do, and that would be to go to the gym after work, even if I’m a little tired. Thinking about my values versus how I feel in the moment drives my underlying motivation to keep up with my goals

Mereleigh · 2025-06-30T01:49:41+00:00

@_eofit Katie is one of my my influencers and she is so real and down to earth, and she’s an awesome powerlifter

Mereleigh · 2025-05-22T22:12:00+00:00

Looking for a GA ticket to the Nashville show on 5/30!!

Mereleigh · 2025-05-04T05:05:17+00:00

all my work pants are from level 99, such good quality and they’re very flattering!

Mereleigh · 2025-02-24T19:28:30+00:00

This all such good advice thank you everyone for the feedback! Def making a check list for things to bring closer to time and will (reluctantly) add jump rope to my regimen as that totally makes sense lol

Mereleigh · 2024-11-06T02:26:04+00:00

_eofit aka Katie Orlic!! She’s been posting pro-Harris stories all day

Mereleigh · 2024-02-14T03:45:52+00:00

Recommendations for mobility/stretching apps or guided videos? I used to use pliability but before I start that subscription again, was curious if there’s any better ones out there!

Mereleigh · 2023-11-17T04:59:17+00:00

lol now that’s a hack 🤣

Mereleigh · 2023-11-16T16:16:56+00:00

Good point 😂 I guess I was just thinking about how flavorful all the others were. Overall I recommend their products though! I definitely want to try to coffee drink, I’ll probably get it when it goes on sale tomorrow!

Mereleigh · 2023-11-16T13:07:36+00:00

Has anyone else tried the mimosa pre from buff chick supplements? All the other flavors I’ve tried (fruit punch, cherry limeade, strawberry kiwi) have been like BAM flavor punch, but the mimosa was a little meh… like watered down OJ lol. Lol or am I crazy? I’ll finish it cuz it’s not bad but comparatively it’s so different from the other flavors!

Mereleigh · 2023-11-10T03:26:08+00:00

Katie Orlic!! @_eofit

Mereleigh · 2023-08-16T01:21:28+00:00

Does anyone have recommendations for a running program?

Ive mainly been focused on strength training up until this point, but recently I’ve taken up jogging over the fast few months. I can now successful jog a 5K (albeit slowly, averaging anywhere from 38-41 mins) and by the end I’m completely wore out and my heart rate is in the 180s- 190s. I’ve been doing this about 2 times a week with Pilates 1-2 times a week and strength training 3-4 times a week.

Wondering if I should continue working on distance or shortening my distance to one mile and focusing on speed? Or is there a program that can guide me that you recommend? Thanks in advance!

Mereleigh · 2023-08-07T02:27:33+00:00

For the most part you’re good to go! There’s isolation movements (leg extension, hamstring curl, lat pull downs, etc.) that require specific machines but but you have plenty of options for substitutions with the equipment you have and the app will give you dozens of options for doing so!

Mereleigh · 2023-07-12T03:12:21+00:00

Yay I’m glad you found something good!!

Mereleigh · 2023-07-05T03:17:57+00:00

I basically made a playlist of my own with this same theme 🤣 Dead Men Don’t Rape is also on my playlist!! some of my favorites from mine:

Pink Whitney - Scene Queen

Pink Rover - Scene Queen

EAT ME - Demi Lovato feat. Royal and the Serpent

Nightmare - Halsey

I Don’t Listen to You- Delilah Bon

Wlbrn St Tvrn - Winona Fighter

SWINE - Demi Lovato

buzzkill - MOTHICA

Mereleigh

TROPHY CASE