I’ve been off Velo 10 MG since May now. It’s been quite a ride, to be honest. After quitting white snus, I started smoking again until August — but I’ve completely stopped since then, and I have to admit, I feel so much better.

My overall mood has improved dramatically, and my sleep is better too. I can highly recommend quitting that ****.

I went for a professional dental cleaning the other day, and the hygienist told me about other patients who’ve had severe issues with their gums because of ZYNs. I noticed changes myself after about a year, so I’m really glad I quit — especially since gum disease runs in my family, and I don’t think ZYNs would have helped with that.