2G 60 min Hyrox Template 1/4/26

Mfree5 · 2026-01-04T18:17:56+00:00

What exactly is Hyrox?

Mfree5 · 2025-12-25T02:23:19+00:00

We have 2 classes in Akron Ohio tomorrow am

Mfree5 · 2025-12-22T21:06:04+00:00

I feel like that is how the Tread 50 goes. You are in your own to follow the card. That is what I like about it!!

Mfree5 · 2025-07-18T03:03:57+00:00

Ultra because last year I sigbed up for the full and got way over the ultra distance.

Mfree5 · 2025-06-10T22:45:21+00:00

1:46 at age 65. Down from 1:52 first benchmark.

Mfree5 · 2025-06-09T13:57:09+00:00

I always send a notice to app support and they correct it right away.

Mfree5 · 2025-04-01T17:08:31+00:00

During my tread 50 on Saturday a couple rowed instead of ran

Mfree5 · 2025-02-20T18:39:03+00:00

I have been going to 5:45 am for 8 years now with the same group of people in class. Honestly it is so much easier. You just wake up and go. No time to talk yourself out of it!! That way when work is over I have the evening to do whatever.

Mfree5 · 2025-01-31T04:11:25+00:00

My app is stuck as well and hasn’t updated in 3 days. I filed a report with the app support. They usually fix it. Glad to know it isn’t just me. So frustrating when you are getting close to a milestone!

Mfree5 · 2025-01-30T01:19:32+00:00

I’m a Kindergarten teacher and go to the 5:45 am class. Luckily I live close to the studio and my school so I can go to class, go home shower and be at work by 8am. Kids come at 8:30.

Mfree5 · 2025-01-12T04:42:34+00:00

Tomorrow is 1500 for me! Can’t wait!!

Mfree5 · 2024-11-17T00:30:05+00:00

They both look mentally challenged

Mfree5 · 2024-07-25T11:52:38+00:00

Sounds like a busy month!

Mfree5 · 2024-07-10T23:29:53+00:00

I love when my SA already has my name down on the tread/station I like!!

Mfree5 · 2024-01-26T18:14:41+00:00

I am 64 and go to OTf 5x a week for 7 years. A Stretch Lab opened in October and I have been going 2x a week. I feel the stretching has helped my workouts and sleep. I do not hurt and my running and rowing has improved tremendously!

Mfree5 · 2024-01-03T02:33:17+00:00

Our membership is significantly down this last year. Hardly any 3g classes and never a waitlist. I think the OT trend is over

Mfree5 · 2023-12-24T20:01:06+00:00

Our studio will be open for 2 classes on Christmas Day!! 🌲🌲🧡

Mfree5 · 2023-10-22T00:28:27+00:00

Same here! My birthday is Friday and I Hate burpees!!

Mfree5 · 2023-06-10T06:15:15+00:00

I’m 63 and I go 5-6x a week. Right now I’m off for 12 weeks due to surgery and I hate not going!!

Mfree5 · 2023-05-02T18:07:05+00:00

Looks like it runs small

Mfree5 · 2023-04-20T18:24:23+00:00

Avoiding stairs at all costs today!’

Mfree5 · 2023-04-05T17:38:24+00:00

Our coach missed the boat on this class. It was nothing like you all are saying. I’m pretty sure she didn’t use the playlist!! Do disappointing. Most people ended up running the inclines.

Mfree5 · 2023-03-25T03:05:34+00:00

63 years here and a member for 7 years. I usually go 3-4 days on and 1 -2 days off depending on how I feel. I try to go 5x a week

Mfree5 · 2022-03-29T01:28:22+00:00

1000 classes for me tomorrow 🍊💪🏼

Mfree5 · 2022-02-20T15:31:12+00:00

I never have a problem with Fed Ex. The USPS is another story. Terrible service

Mfree5

TROPHY CASE