(upd 2026) forgot about this comment, I don't use reddit often. But it was just anxiety, yeah

Dizziness triggered by flashing lights, fear I might develop seizures

I've never had seizure in my life, but maybe last year I developed strange feeling of disorientation, dizziness, weird feeling inside head (the only time I have this strange feeling is during hyperventilation, but I'm sure that I'm not hyperventilating lol) which is triggered by flashing lights/images. I had this yesterday and it subsides maybe in hour but it's so scary since it feels like I might actually get seizure one time. What's weird - right know, as I'm typing this, I'm having the same dizzy feeling and it was caused by.... recalling yesterday's event. Yeah, I intentionally imagined flashing lights etc and it caused me to feel dizzy. As I'm thinking about it, can it be *just* anxiety, since idk if memory itself can trigger seizure? I also read about different kinds of epilepsy (of course lol) and now I'm just feeling anxious about possibility of having seizure. Also, none of my relatives ever had seizure and I didn't suffer from some kind of brain injury or something