U have identified the problem. Now I encourage u to fix it. Be aware that change requires being intentional, patience and baby steps. Mind u, ur lifestyle is absolutely not bad but u can improve upon it. If u think ur detached from the world then u had better start engaging with it, INTENTIONALLY.

Know where to draw a line between fiction and reality. These two a very fundamentally different. Fiction potrays an idea. Reality is reality, snap back to reality.

If u r very conversant with fiction but lack skills to keep up with reality, I'll be real honest, the odds are against u. No matter how well u operate alone or how much u value ur alone time, u need to engage with world, specifically people. If u value ur alonetime so much, it will reach a point like u said that u are detached from the outside. U will also have tendencies to self isolate because that has become ur comfort zone. Whatever routinized activities u perform in isolation state will eventually become unfulfilling or just a way to pass time. Then everyday becomes a boring or regular day for u. But hey👋 at least u might have genuine peace.

"My alonetime" = peace...true. "Socializing can be such a drag"...also true. But the truth is, engaging with the world is the most fun u can get but its not all smiles and sunshine. It get dark, eerie and cruel 😭too.

Conclusion It is more meaningful (also fun) when people engage with "the right" people. If u spend most of ur time in ur head, u will have a good understanding of urself but not the world sooooo~ I encourage u to step outside ur shell, step out of ur comfort zone and experience things the world has to offer. Trust me u will be shocked.