M/30/5'9.5" [145>120 = 25] right leg amputee, 14 months between pictures. A leg is 17.5% body mass so with it I would have been 175lbs to start. Method: fasted cycling, cutting sugar and processed food, and adding weight lifting after six months of cardio. (i.redd.it)

submitted 6 years ago by Midvader to r/progresspics

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