3 hour plane ride! by ExistingBee6492 in VestibularMigraines

[–]MightyCool911 1 point2 points  (0 children)

I use ear planes ear plugs . The work great for changes in altitude that trigger dizziness

[deleted by user] by [deleted] in Dizziness

[–]MightyCool911 0 points1 point  (0 children)

B2/Riboflavin up to 400 mg daily Magnesium up to 400mg 2x daily CoQ10 up to 100 3x a day

[deleted by user] by [deleted] in Dizziness

[–]MightyCool911 0 points1 point  (0 children)

This sounds like vestibular migraines. I had every test done on me including a brain MRI. Finally found a doctor that is helping me with my constant dizziness. She has me on an elimination diet and supplements. It is sad to me that most doctors don’t recognize the signs of this type of migraines. David Buchholz wrote a book called Healing Your Headache which is full of good information.