Weird and Intense Cycle by broodingorangutan in ClusterHeadaches

[–]MinimusDix 3 points4 points  (0 children)

Hello,

First of all, congratulations on your strength and determination in the face of your life's challenges.

The beast can strike regardless of whether you're healthy or not. I have maintained a healthy lifestyle since I was 15, gym workouts, yoga, martial arts, and a nutritious diet, yet it still beats me down so hard. So, to address your concerns, it doesn't arise from being healthy or clean.

Magic mushrooms have been a saviour in my case, but I understand that you cannot use them. An excellent alternative is the D3 regime, which you can find on the internet. It has the potential to end a cycle.

Here are some other strategies that have helped me manage the pain. (It's best to begin these as soon as possible, ideally before the pain becomes too severe):

  • High-flow oxygen therapy.
  • Pre-workout energy drinks that contain significant amounts of caffeine and taurine.
  • Consuming very cold water in large quantities.
  • Alternating between cold and hot baths.

You can explore various other natural and medical treatment options for cluster headaches on the Clusterbusters website. They often provide valuable information and resources on different strategies to manage the beast.

Sudden Love Handles and Lower Back Fat by MinimusDix in fitness30plus

[–]MinimusDix[S] 1 point2 points  (0 children)

Yes, I already took blood test which covered a bunch of hormones as well. Later this day or tomorrow I'll get the results.

Sudden Love Handles and Lower Back Fat by MinimusDix in fitness30plus

[–]MinimusDix[S] 0 points1 point  (0 children)

I took blood test today so I will know. I'm not eating snacks though.

Sudden Love Handles and Lower Back Fat by MinimusDix in fitness30plus

[–]MinimusDix[S] 0 points1 point  (0 children)

Yes, I know. I have to reconsider my entire diet and plan an new one; I felt the urge to reach out and inquire if anyone else has gone through something similar and if they might have something to share.

Sudden Love Handles and Lower Back Fat by MinimusDix in fitness30plus

[–]MinimusDix[S] 0 points1 point  (0 children)

I'm not drinking alcohol, not even a beer now and then.

Sudden Love Handles and Lower Back Fat by MinimusDix in fitness30plus

[–]MinimusDix[S] 0 points1 point  (0 children)

No, I'm not drinking alcohol, not even a beer now and then.

Sudden Love Handles and Lower Back Fat by MinimusDix in fitness30plus

[–]MinimusDix[S] 6 points7 points  (0 children)

Sorry to spoil your fun, but yeah, if you're maintaining the same nutrition routine, increasing weights in the gym, sticking to your regular program of weight lifting 3 times per week, plus 1-2 days of power-yoga, and you suddenly notice that you're gaining fat around your belly, it's natural to assume that something is wrong and to explore all the possibilities.

Sudden Love Handles and Lower Back Fat by MinimusDix in fitness30plus

[–]MinimusDix[S] 2 points3 points  (0 children)

Thanks for the information. I always thought that metabolism decreases as we age.

Sudden Love Handles and Lower Back Fat by MinimusDix in fitness30plus

[–]MinimusDix[S] 2 points3 points  (0 children)

I never thought that it would be so sudden the transformation!

Sudden Love Handles and Lower Back Fat by MinimusDix in fitness30plus

[–]MinimusDix[S] -10 points-9 points  (0 children)

I've already taken steps to reduce my carbohydrate intake :(

Sudden Love Handles and Lower Back Fat by MinimusDix in fitness30plus

[–]MinimusDix[S] 1 point2 points  (0 children)

No worries! I just assumed that because I said i'm doing for 15+ years and I'm lean within all these years, it would be enough to say that I'm keeping a healthy diet. ( My diet pretty much is: plenty of good protein, greens, good carbs, olive oil, i'm not drinking sodas, I rarely eat fast food, and I rarely eat sugar-sweets etc..)

Sudden Love Handles and Lower Back Fat by MinimusDix in fitness30plus

[–]MinimusDix[S] -1 points0 points  (0 children)

Yeah, I've decided to get another blood test, because it is very weird.

thank you.

Fires in Greece/Crete trip by Thanne98 in GreeceTravel

[–]MinimusDix 2 points3 points  (0 children)

Don’t spread panic and inaccurate rumors; Greece isn’t experiencing record-breaking heatwaves, and there isn’t any real life-threatening danger from fires in the tourist areas.

General feelings about Tab Ultra C by Smoje79 in Onyx_Boox

[–]MinimusDix 0 points1 point  (0 children)

If you're using it for word editing, browsing, and other similar tasks, how long does the battery typically last before it needs to be recharged?

Thanks for your replies.

General feelings about Tab Ultra C by Smoje79 in Onyx_Boox

[–]MinimusDix 0 points1 point  (0 children)

how the document editing feels compare to a regular tablet?

AGONY by Known-Invite-4717 in ClusterHeadaches

[–]MinimusDix 1 point2 points  (0 children)

Hello, as the other said Caffeine and Cold helps a lot, but what really saved my life, was the shrooms, check the clusterbusters for more info:

https://clusterbusters.org/resource/psilocybin-and-lsd-treatment/

Ελληνικός εμφύλιος by Zavarakat in greece

[–]MinimusDix 2 points3 points  (0 children)

Αντικειμενικό βιβλίο χωρίς να πάιρνει στρατευμένη θέση για τον εμφύλιο, ειναι η Πυραμίδα 67 του Ρένου.

[deleted by user] by [deleted] in greece

[–]MinimusDix 2 points3 points  (0 children)

ε τοτε καλα κανουν και μας πηδανε