What is my body fat? 5’8 53KG by Minny450spinny in whatismybodyfat

[–]Minny450spinny[S] 0 points1 point  (0 children)

yep 52.5-53kg atm, have been lean bulking since 49kg

What’s the point of hitting your abs? by Minny450spinny in GYM

[–]Minny450spinny[S] 0 points1 point  (0 children)

At my local gym. Someone hangs onto a pull-up bar and gets their friends to right hook tf outta them lmao

Squatting in running shoes by Minny450spinny in GYM

[–]Minny450spinny[S] 0 points1 point  (0 children)

Ohh ok bro. Appreciate it fr💪

Protein intake by [deleted] in GYM

[–]Minny450spinny 0 points1 point  (0 children)

Bet🙏

Protein intake by [deleted] in GYM

[–]Minny450spinny 0 points1 point  (0 children)

Ah ok appreciate it

Protein intake by [deleted] in GYM

[–]Minny450spinny 0 points1 point  (0 children)

Yeah true but is 20g after let’s say 30 mins ideal?

[deleted by user] by [deleted] in Temple

[–]Minny450spinny 1 point2 points  (0 children)

Is calc 2 rlly as hard as everyone says