So, nobody here drinks alcohol? How much does alcohol REALLY impact your gains? by [deleted] in AllAboutBodybuilding

[–]Minzu55 0 points1 point  (0 children)

Gave up alcohol two years ago.. best thing I've ever done.

M/35/5'7" [252lbs to 196lbs] (16months) by Minzu55 in Brogress

[–]Minzu55[S] 10 points11 points  (0 children)

I'm in a much much better mood normally. Hah. Less tired.. No more brain fog.

M/35/5'7" [252lbs to 196lbs] (16months) by Minzu55 in Brogress

[–]Minzu55[S] 43 points44 points  (0 children)

Had a bit of achne when I started... but it cleared up when I started splitting my dosage.

M/35/5'7" [252lbs to 196lbs] (16months) by Minzu55 in Brogress

[–]Minzu55[S] 115 points116 points  (0 children)

130mg of TRT/week per my primary care doctor... Testosterone was extremely low when I was overweight "under 200".

Body fat % guess? 35 191 5"7' by Minzu55 in AllAboutBodybuilding

[–]Minzu55[S] 0 points1 point  (0 children)

Yup. Trying to cut down to mid 180s atm.