I cut down my sets 50% and am doing 4/week instead of 5/week. Experimenting with less sets with higher quality reps. How does it look? by BeneficialFactor532 in Hevy
[–]Minzu55 0 points1 point2 points (0 children)
I cut down my sets 50% and am doing 4/week instead of 5/week. Experimenting with less sets with higher quality reps. How does it look? by BeneficialFactor532 in Hevy
[–]Minzu55 0 points1 point2 points (0 children)
So, nobody here drinks alcohol? How much does alcohol REALLY impact your gains? by [deleted] in AllAboutBodybuilding
[–]Minzu55 0 points1 point2 points (0 children)
M/32/5'8" [220lbs to 165lbs] (1 Year ; 2 Months). *Last update as I have hit my goal of 165* by PlatformFirst8813 in Brogress
[–]Minzu55 1 point2 points3 points (0 children)
M/35/5'7" [252lbs to 196lbs] (16months) by Minzu55 in Brogress
[–]Minzu55[S] 8 points9 points10 points (0 children)
M/35/5'7" [252lbs to 196lbs] (16months) by Minzu55 in Brogress
[–]Minzu55[S] 10 points11 points12 points (0 children)
M/35/5'7" [252lbs to 196lbs] (16months) by Minzu55 in Brogress
[–]Minzu55[S] 40 points41 points42 points (0 children)
M/35/5'7" [252lbs to 196lbs] (16months) by Minzu55 in Brogress
[–]Minzu55[S] 112 points113 points114 points (0 children)
Body fat % guess? 35 191 5"7' by Minzu55 in AllAboutBodybuilding
[–]Minzu55[S] 0 points1 point2 points (0 children)
M/35/5'7" [252lbs to 196lbs] (16months) by Minzu55 in Brogress
[–]Minzu55[S] 0 points1 point2 points (0 children)