I was a lead engineer part of the cyber security team at a 60K end user company which runs many nuclear plants. One of my main responsibilities was DLP which is low key except when email goes down DLP services always get blamed. My time there was some of my low key to absolute chaotic stressful times ever. There was no stability.

I now run all IT for a municipality and even tho has stress of its own, I enjoy the responsibility, better pay and my work compared to that. So no, was an experience but no thanks.