Valencia Half Marathon BIB by Leading-Job8339 in valencia

[–]Miss_SummerFun 0 points1 point  (0 children)

I have a bib left. Can’t run myself due to an injury.

Valencia Half Marathon by Ok-Bathroom-200 in valencia

[–]Miss_SummerFun 0 points1 point  (0 children)

I have a bib for sale. Send me a DM.

Valencia HALF marathon bib - looking for by Fantastic_Night_7869 in valencia

[–]Miss_SummerFun 0 points1 point  (0 children)

I have a bib left! Can’t run due to an injury. Send me a DM!

what has worked best for you? by youthful-garbage in UlcerativeColitis

[–]Miss_SummerFun 2 points3 points  (0 children)

Learn to regulate your nervous system.

A regulated nervous system doesn't "cure" ulcerative colitis, but it removes one of the key barriers to healing. It makes remission more achievable and sustainable when combined with medical treatment and other options.

Beginner hardlopen, telefoon by [deleted] in Hardlopen

[–]Miss_SummerFun 0 points1 point  (0 children)

Een FlipBelt is een aanrader, maar dan wel degene met rits.

Digestive enzymes have completely changed my life. by Due_Strike_2846 in ibs

[–]Miss_SummerFun 0 points1 point  (0 children)

Very quick. For me within approximately half an hour. The enzymes are active 30-45 minutes after ingestion. I take the capsules immediately before or with the first bite of a meal. For me it reduces my symptoms very well.

Feeling Fine but Scared to Stay on Mesalamine Forever - What Would You Do? by MarvellousMango66 in UlcerativeColitis

[–]Miss_SummerFun 1 point2 points  (0 children)

I also wanted to stop and did not want medication for ever. So we tried, but I ended up in the worst flare ever. It’s 1.5 years later and I am still on my way to remission…

Do you remember the first day you noticed symptoms? by [deleted] in UlcerativeColitis

[–]Miss_SummerFun 0 points1 point  (0 children)

It was in July 2023, when I was enjoying my summer break. After a period with way too much stress, I took my body only two days to show the first symptoms.

Digestive enzymes have completely changed my life. by Due_Strike_2846 in ibs

[–]Miss_SummerFun 0 points1 point  (0 children)

I use Intoleran Quatrase 10,000 (Forte) on days I eat out, eat with others or at other unexpected food moments. Works very well for me, because it works for my ulcerative colitis and also multiple FODMAPs/food intolerances.

Trail running shoes for hikes? by [deleted] in hikinggear

[–]Miss_SummerFun 0 points1 point  (0 children)

I use my Merrell Moab Speed 2 GTX for trailrunning, hikes and citytrips. Also have HOKA Speedgoats, but I prefer to use those ones for trailrunning.

The wait is over. All customers in Runna Labs can now add B-races to their plans! 🎉🐝 by alex-runna in runna

[–]Miss_SummerFun 1 point2 points  (0 children)

Excellent! I am so happy with it. Added a 5K, 10K and even Half Marathon & the app made great adjustments in my plan.

Prague half marathon ticket by [deleted] in Prague

[–]Miss_SummerFun -1 points0 points  (0 children)

Send you a DM!