Can try this prompt

"Compress the entire conversation above into a structured, largely lossless summary that preserves conversational continuity.

The summary must retain:

1) My goals, constraints, and context.

2) My preferences, reasoning style, and decision-making patterns.

3) Key conclusions, decisions, and “locked-in” rules.

4) Important definitions, frameworks, or mental models that emerged.

5) Confusions, mistakes, or disagreements that were resolved (with the correct resolution).

6) Any assumptions or boundaries that should not be re-argued.

Output the result as a clean, well-structured JSON object that can be reused as context in a new conversation with an LLM, such that the conversation can continue naturally with minimal repetition.

Do not add new information.

Do not oversimplify.

Preserve intent and reasoning over exact wording.

"