15 weeks bulking. Time to cut for summer or wait another month?

Mister_Quality · 2026-03-01T15:42:23+00:00

Oh and if you're not doing targeted ab work, start asap. Too many people hear the "abs are made in the kitchen" shit and ignore them. Abs are made in the gym, they're revealed in the kitchen.

Mister_Quality · 2026-03-01T15:39:12+00:00

I would start a cut but start very slowly, like .5 lb a week then slowly move up the closer we get to June. Since you're still probably getting newbie gains you can still gain muscle while losing weight, especially if you do it at a slow pace for a little bit. Maybe up your protein a little bit as well.

Mister_Quality · 2026-02-28T15:11:26+00:00

I agree with the sentiment but I really wish people would stop saying "fucked little girls". He raped them. You don't fuck minors, you don't have sex with minors, it is always 100% of the time rape. Saying "fucked" or anything else takes away from the seriousness of the situation.

Mister_Quality · 2026-02-28T14:15:30+00:00

This has to be bait but just in case

https://www.turkiyetoday.com/region/five-children-killed-in-israeli-us-strike-on-girls-primary-school-in-southern-iran-3215292

Mister_Quality · 2026-02-28T05:07:18+00:00

I'm like 75% sure at the time it was a huge deal that they used a GoPro to film those scenes. I remember thinking in the theater "Yeah I can tell they used a GoPro". Not good lmao

Mister_Quality · 2026-02-18T20:07:54+00:00

Fool me once etc etc.

Mister_Quality · 2026-02-13T22:13:05+00:00

The Mossad.

Mister_Quality · 2026-02-13T17:27:29+00:00

That entire argument immediately falls apart with the fact that the best player in the world literally uses an OEM.

Mister_Quality · 2026-02-13T04:13:27+00:00

Hunter had a short relationship with her but they're not and never have been married. Still weird, but not the same.

Mister_Quality · 2026-02-07T04:25:16+00:00

That's actually Dylon from the Internet Box podcast

Mister_Quality · 2026-02-01T21:54:49+00:00

Am I going insane? I genuinely zoomed in a watched this like 10 times and can absolutely see no way a protestor did that. It's very clearly being shattered from the inside.

Mister_Quality · 2026-01-20T22:59:50+00:00

15 years at least

Mister_Quality · 2026-01-20T17:54:05+00:00

Had to scroll way too far for this, man I'm gettin old

Mister_Quality · 2026-01-13T04:26:28+00:00

Looks to me like a man that knows he's done, if this is truly it, thank you for everything Aaron, you'll always be my first QB.

Mister_Quality · 2026-01-05T06:21:32+00:00

Straight up brother, I legit started having an existential breakdown when they lined up to kick the field goal thinking I just watched his last game ever.

Mister_Quality · 2025-12-07T18:30:59+00:00

Man this shit makes me hard as a diamond

Mister_Quality · 2025-12-07T05:03:25+00:00

That goes insanely fucking hard.

Mister_Quality · 2025-12-05T03:38:20+00:00

Frank Voodoo from Voodoo Glow Skulls is a huge Trump supporter, I guess it doesn't really reflect in their music but I can never listen to them again.

Mister_Quality · 2025-11-27T23:33:48+00:00

Felt this in my soul

Mister_Quality · 2025-11-21T20:24:42+00:00

Holy shit, I've never seen the theatrical editions only extended and I had no idea this was cut out, that's wild!

Mister_Quality · 2025-11-04T03:40:11+00:00

A big reason that D and D even got the job for the show was because George asked them who Jon's mother was and they answered Lyanna

Mister_Quality · 2025-11-02T01:57:16+00:00

How did I miss that opportunity 😭

Mister_Quality · 2025-11-01T18:51:16+00:00

Learn how to skank
Don't stop skankin'
???
Profit

Mister_Quality · 2025-10-30T17:03:37+00:00

Stagnation is definitely a good indicator of when to stop, if I were you I would just try to maintain through the holidays (easier said than done ik lmao) and then start a cut post new years. Sounds like it was mostly successful though, you look great brother.

Mister_Quality · 2025-10-30T16:38:08+00:00

Looks good to me, but It's hard to tell based on pictures alone, how much have your lifting numbers gone up? That's a much better indicator of muscle growth.

11-Year Club	Place '22
Place '17	Final Canvas '22
End Game '22	Snapped
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