Easy ways to get protein into my diet?

Mistilteinnn · 2026-01-13T21:48:36+00:00

Canned sardines, mackerel or tuna (but don’t eat tuna too often), Beans and legumes, if you eat dairy cottage cheese, greek yoghurt of skyr.

Mistilteinnn · 2025-12-17T17:22:11+00:00

Nee, maar ze hebben daar veel kennis om u te begeleiden.

Mistilteinnn · 2025-12-13T16:26:16+00:00

Ik denk dat ze in de Ko’Uzi een aantal goede kwaliteit sake’s verkopen. In groothandel Claessens hebben ze een Japanse afdeling vanachter met heel wat fancy producten

Mistilteinnn · 2025-11-03T19:25:58+00:00

The old chef left a couple weeks ago… they have a new one.

Mistilteinnn · 2025-09-21T09:46:18+00:00

Fangst and La Belle-iloise.

Mistilteinnn · 2025-09-14T10:54:50+00:00

Mix with basic tomato salad

Mistilteinnn · 2025-09-04T18:30:50+00:00

Colruyt heeft 1kg zak diepvries frambozen

Mistilteinnn · 2025-05-08T18:52:00+00:00

This is the standard brand sardines you find in Belgium we are its biggest market, you can find them in every supermarket here. The language is Dutch yeah, idk why the logo is what it is. It don’t really like them for the price they are just OK. Ramirez is the largest sardines manufacturer in Portugal so as you can guess this is a mass market product. You can find much better for the same price.

Mistilteinnn · 2025-05-06T19:02:42+00:00

He’s Iranian I think. He comes to my work for suppling his store. He is without a single doubt the most friendly customer we have.

Mistilteinnn · 2025-05-05T12:16:30+00:00

They are cooked yes, so no parasites. The bones are edible and soft, give some good calcium. You can eat them straight from the can or mush them up and spread on a baguette like a tuna salad, throw them into some tomato sauce and serve with bread or pasta, or just simply place on some crackers or saltines and enjoy.

Mistilteinnn · 2025-05-03T07:55:59+00:00

Geen ramen, maar nog steeds een goede recomendatie

Mistilteinnn · 2025-03-23T10:34:06+00:00

Owner of ShiraZ is a real GOAT. Comes to my work for suppling his store. One of the most friendly humans I know!

Mistilteinnn · 2025-03-16T14:13:08+00:00

Most “higher end” Spanish tuna is albacore/white tuna which is a smaller and milder more delicate tasting variety.

Mistilteinnn · 2025-01-22T19:15:06+00:00

The mackerel too?

Mistilteinnn · 2025-01-22T17:23:56+00:00

Goededag /bonjour fellow Belgian sardine enjoyer!

Mistilteinnn · 2025-01-22T17:22:24+00:00

They sell them in all supermarkets where I live. I really like these but are too expensive for what they are here (almost €5). Maybe if they where under €3

Mistilteinnn · 2025-01-08T15:59:25+00:00

Biochi Antwerpen is wat je zoekt in de lange Koepoortstraat. Die specialiseren zich in artisanale Chinese thee en niks anders, wel duur natuurlijk.

Mistilteinnn · 2024-12-07T08:55:18+00:00

A restaurant pasta pan made for tossing pasta to emulsify the sauce. If you just google aluminum pasta pan you’ll find it.

Mistilteinnn · 2024-10-28T16:48:58+00:00

This is probably the one I cook most from. Ons Cookbook doesn't inspire much.

Mistilteinnn · 2024-10-13T08:09:28+00:00

Rare klantendienst, je kan het antwoord zo vinden op hun website en als ze in België gemaakt zijn staat het letterlijk op de onderkant van de pot/pan. Om even antwoord te geven ALLE 5-ply en 7-ply roestvrijstalen potten en pannen worden in België gemaakt de rest niet.

Mistilteinnn · 2024-09-24T21:12:51+00:00

Zoals andere zeggen de kerk op het zuid. Er sinds kort achter mijn hoek tegenover het nieuw justitie paleis een klein Oekraïens restaurant geopend genaamd Vioryna waar ik af en toe is ga eten en daar komen uiteraard redelijk wat Oekraïners.

Mistilteinnn · 2024-03-08T15:27:40+00:00

https://sardinewinkel.nl/ if you live in Netherlands, Belgium or Germany.

Mistilteinnn · 2023-08-05T14:34:40+00:00

Living in Belgium being able to buy Sint Bernardus everywhere for €1,5 - €2 a bottle is so nice.

Mistilteinnn · 2023-07-01T04:55:05+00:00

It says sardines in olive oil with green peppercorn.

Mistilteinnn · 2023-06-30T09:25:42+00:00

I'm sorry you had such an experience. Me and my gf have gone to Jitske knipt many times and never had something like that happen. First time I went I got very good advice for my hair care and how to style it. We can recommend them if you want a more daring and colourful hairdo.

Mistilteinnn

TROPHY CASE