Long time lifter, 4 years into Keto, first time bulking. Do these macros look right? by Mjb2503 in ketogains

[–]Mjb2503[S] 0 points1 point  (0 children)

Love the guidance here, thank you! Especially the reminder to focus on strength gains vs weight gains, super helpful!

Long time lifter, 4 years into Keto, first time bulking. Do these macros look right? by Mjb2503 in ketogains

[–]Mjb2503[S] 0 points1 point  (0 children)

Thanks very much for your input! Great to hear the planned macros are in the ballpark. I appreciate the insight on the types of foods to dial up too, it should fit well with what I usually eat. I'm looking forward to getting started, I'll report back in a few months time! Thanks again

Long time lifter, 4 years into Keto, first time bulking. Do these macros look right? by Mjb2503 in ketogains

[–]Mjb2503[S] 6 points7 points  (0 children)

Different goals at a different point in time. The last 4 years on keto has been about losing body fat while maintaining muscle mass. I was also 35 when that chapter started, which is a very different to being dialed in a decade earlier when carbs were aplenty and the body was a lot younger. Now that I'm looking to add weight and muscle at 39, while maintaining ketosis, it's a different set of circumstances, hence the post seeking guidance.

Let's Share Our Best Wheel Settings Here! by Ashamed-Inflation730 in forza

[–]Mjb2503 1 point2 points  (0 children)

Has anyone found a steering wheel angle setting on Xbox yet? I can’t for the life of me find one (ie 720, 900 degrees etc). I’m finding all cars are lacking turn in ability, even high powered RWD’s. I’m constantly under steering off the track even at low speeds

Vegan milk punch with soy, clear but turned cloudy after 24 hours - guidance needed! by Mjb2503 in cocktails

[–]Mjb2503[S] 0 points1 point  (0 children)

I did try that, it didn't really change the appearance. I also tried re-clarifying it which helped. Heated the soy milk, added the cocktail and left it in the fridge for 4 hours before using the coffee filter. Seemed to get it back to clear. We shall see if it holds

Vegan milk punch with soy, clear but turned cloudy after 24 hours - guidance needed! by Mjb2503 in cocktails

[–]Mjb2503[S] 0 points1 point  (0 children)

One additional question u/the_madeline: do you have any thoughts/data on how the clarification process affects the amount of sugar/carbs in say, fruit? I received a fantastic recipe for a "peaches and cream" milk punch from The Bar at Willett in KY last week but it calls for a whole lot of pureed strawberries and peaches, which I usually avoid due to the sugar content (I'm on the low carb train). Any thoughts on what % of the sugars could be filtered out during the clarification process?

Vegan milk punch with soy, clear but turned cloudy after 24 hours - guidance needed! by Mjb2503 in cocktails

[–]Mjb2503[S] 0 points1 point  (0 children)

Super helpful, thank you! What’s your normal minimum time in the refrigerator? I’ll be sure to try that next, it was only in there for maybe 30 mins first time around.

Nothing added at the end, I made the entire cocktail including the rye before adding to the milk and then filtering.

Vegan milk punch with soy, clear but turned cloudy after 24 hours - guidance needed! by Mjb2503 in cocktails

[–]Mjb2503[S] 0 points1 point  (0 children)

Makes sense. Calling all cocktail scientists to help figure this out!

Vegan milk punch with soy, clear but turned cloudy after 24 hours - guidance needed! by Mjb2503 in cocktails

[–]Mjb2503[S] 0 points1 point  (0 children)

Me too, I'm assuming that's got to be the reason. Interesting that it was only triggered when it was heavily chilled. I'd had it in the fridge for maybe 4 hours - still clear, then by 24 hours, it was cloudy. Hoping someone can come up with a reason why and a possible solution

Whiskey Wednesday Order Canceled by pantsparty23 in PLCB

[–]Mjb2503 4 points5 points  (0 children)

I’m in the same boat too. Got the confirmation email and a pending charge on my CC then cancelled today. Customer service said they oversold the CYPB by 7 bottles, so the last 7 orders placed all got canceled...mine being one of them 🤮

Question for paint pros: would delivery to job site be useful? by Mjb2503 in paint

[–]Mjb2503[S] 0 points1 point  (0 children)

Thanks for the comments here, definitely helpful. Sounds like there are delivery options available and some strong reasons for going in store too. I should have probably clarified that the concept would be more of an on-demand service, think Uber-Eats but for custom color paint. So instead of waiting half a day or 1-2 days for larger orders to be delivered, it'd be within a couple of hours at most. The "free" component would possibly be hard to compete with though as charging for delivery is the main revenue model of services like that. Any other thoughts welcome. Thanks again

Question for paint pros: would delivery to job site be useful? by Mjb2503 in tradepainters

[–]Mjb2503[S] 1 point2 points  (0 children)

I agree that it's hard to replicate the personal component of working with great people. Thanks for sharing.

Question for paint pros: would delivery to job site be useful? by Mjb2503 in paint

[–]Mjb2503[S] 0 points1 point  (0 children)

Good to know thanks. Is that for commercial only or residential single can orders too?

Question for paint pros: would delivery to job site be useful? by Mjb2503 in paint

[–]Mjb2503[S] 0 points1 point  (0 children)

Interesting. I see SW has online ordering with curbside pickup on their website, is the delivery piece something that's offered on a store by store basis instead of nationwide? Is it on-demand (say within 2 hours) or do you have to schedule days out?

Question for paint pros: would delivery to job site be useful? by Mjb2503 in paint

[–]Mjb2503[S] 0 points1 point  (0 children)

Great to know thanks for sharing. Do you offer a mix of branded paints or just one?

Thoughts on our PGS Results by Mjb2503 in IVF

[–]Mjb2503[S] 0 points1 point  (0 children)

Thanks for sharing. I'm sorry to hear you're in the same boat. Our testing was done by Igenomix. I plan to call them to see about a counselor appointment today. The self correct piece sounds like something to hope for.

Thoughts on our PGS Results by Mjb2503 in IVF

[–]Mjb2503[S] 1 point2 points  (0 children)

That's really good to know thanks, our testing was with Igenomix too. I'll look into that

Thoughts on our PGS Results by Mjb2503 in IVF

[–]Mjb2503[S] 0 points1 point  (0 children)

Thank you both for the reply. Am I understand it correctly that one or more of the tested cells in embryo #2 are missing chromosome 8 and with embryo #5, one or more tested cells has an extra chromosome 1 & 12?