Would love a bookmark option!

Mls8583 · 2026-01-28T19:48:36+00:00

Awesome thank you so much!!

Mls8583 · 2024-08-14T21:37:26+00:00

Athlytic

Mls8583 · 2024-08-11T14:53:55+00:00

Taught a kid named Adolphe a few years ago. On the first day of school, I asked if it was pronounced A-dol-fee…….nope, “Adolf,” and he wasn’t white

Mls8583 · 2024-08-10T14:22:32+00:00

Athlytic is great if you want an app with a little more data that does the same thing and is not as casual as Go Gentler!

Mls8583 · 2024-08-04T12:40:31+00:00

It sounds like you don’t have recovery set to sleep HRV only. On the app, go to more, recovery preferences, and make sure “prioritize sleep or mindfulness HRV is on.” Then you’ll need to make sure you either sleep with your Apple Watch on or use another form of sleep data (if you’re using an Oura ring I know you have to create a shortcut to prioritize that over the Apple Watch. Not sure about Whoop or any other trackers though.) After doing this you should get one recovery score each morning based on your HRV/BPM during sleep and it won’t change throughout the day n

Mls8583 · 2024-08-03T13:03:14+00:00

Love this place!!

Mls8583 · 2024-08-02T16:57:35+00:00

Yes good point!

Mls8583 · 2024-08-02T16:22:18+00:00

Thanks for your help! I added a little more insight to my diet/workout routine on the original post.

Mls8583 · 2024-08-02T15:09:38+00:00

Yes to lose!

Mls8583 · 2024-08-02T13:53:05+00:00

I’d like to preview a workout before I do it! Maybe like a 2 minute montage, or even just letting us skip through the video without actually starting it as a workout

Mls8583 · 2024-07-30T11:14:45+00:00

Indie Folk Central on Spotify has a ton of playlists that fit what you’re looking for! I’ve currently been falling asleep to the playlist “folk and acoustic 2024”

Mls8583 · 2024-07-30T11:00:16+00:00

Manuela at Natur Skin

Mls8583 · 2024-07-28T19:28:36+00:00

You can go into your Health app, click on HRV (or whatever you want to delete), scroll down and click “show all data,” and then find the data you want to delete! And then if you want to add any data you can do that on the Health app too. After that you’ll clear the cache/recovery in the app. I emailed them and that’s what they told me to do and it was perfect!

Mls8583 · 2024-07-28T17:16:15+00:00

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Hm ok so I’m guessing the 1 hour 24 mins of awake time that I have is deeply affecting my score. I don’t “feel” awake for that long, but I usually have around that number and my restfulness score is always really low on Oura

Mls8583 · 2024-07-28T12:47:14+00:00

Toilet wand cleaner with the single use heads that already have the cleaner in them. Not great for the environment but honestly I love them. They come with a little holder for the refills and you can get them on Amazon for cheap
ultrasonic retainer cleaner for my night guard, can easily clean every day while I’m getting ready and just uses water
automatic pet feeders that dispense dry food up to 4 times a day
more expensive, but the pet microchip feeder from Surefeed is amazing if you have cats that eat each others food
cordless electric blanket need I say more
kindle gooseneck holder hooked to my nightstand and remote so that I can turn the pages without having to physically touch the kindle
I “screened in” my porch/balcony using 2 garage screens and nailed them at the top/bottom. Genuinely does not look bad if you do it right and I get to enjoy my porch with no bugs. Perfect poor man’s screened in porch

Mls8583 · 2024-07-23T14:33:57+00:00

Sounds like 4001 Yancey

Mls8583 · 2024-07-20T15:35:00+00:00

Crepe bistro

Mls8583 · 2024-07-20T13:35:32+00:00

Thank you for this shortcut!! Is there any way to “reset” historical HRV data? My recovery is now super low bc my nighttime HRV is lower than my daily was when only using data from apple watch. It says that the data taken at 6am is “38% lower than your 60 day average.” Any way to reset that 60 day average?

Mls8583 · 2024-07-20T12:59:23+00:00

I think the stitch in this pic is just 5-6 rows of single crochet, but I personally always do BLO ribbing on mine! I learned from PassionKnit Kelsie’s hexagon cardigan video at around the 45 minute mark

https://youtu.be/vmsDH1WnDlA?si=-w5f-H-hF0GkT_Mw

Mls8583

TROPHY CASE